Calcium

Did you know that humans are real space people? You were born in Space. Heck, even I was born in Space. We all were born in Space! But for humans to be here on Earth, so many conditions have to be precisely correct that it is highly improbable that we even exist. But we do. First, we — and any other space creatures who might be out there — have to live on a planet orbiting a yellow-ish white star, not a red star or a blue star. Not a blue star because they burn out too quickly — in a few million years — there wouldn’t be time for evolution to do its relatively slow magic and produce intelligent beings. Blue stars also tend to swell up and turn red — when they collapse and explode! It makes it highly unlikely that any civilization could prosper near a blue star.

Looking for something slimy? Well, many people tend to believe that snails are just slugs with shells, but even though they look so similar, they’re completely different species. Slugs don’t need any protective shells as all their internal organs are, well, internal — inside their slimy bodies. They can squish themselves and get into hard to reach places, which is why slugs can often be found in the most unlikely spaces, like under tree bark or inside tiny crevices, or at the library pretending to study for exams. Snails, on the other hand, are tightly connected with their shells and can’t survive without one. Unlike hermit crabs, which replace their shells as they grow, snails are born with a shell on their back. Baby snails look adorable with those fragile translucent bubbles that calcify and become bigger and tougher with age. Cute.

I can hardly imagine having to travel long distances without wheeled luggage, but these ones didn’t pop up until 1970. If you think about it, this means that the astronauts that went to the Moon actually had to physically carry their baggage in the spaceship! A lot of other daily tasks are different in space. Since there’s no washing machine on the International Space Station, how do astronauts do their laundry? The short answer is they don’t! They just load up the dirty clothes into a resupply ship, then they let them fall back into the atmosphere where it is incinerated. Our atmosphere contains astronaut underwear dust if you think about it.

Let me take you to a place that seems to be out of this world. Life inside this cave has been isolated from the outside world for about 5.5 million years! And it DOES show. See for yourself.Due to such a long isolation, the conditions inside the Movile Cave [mow·vuhl] are like nowhere else on our planet. A unique ecosystem is flourishing there — even though there is a severe lack of sunlight inside the cave, and the air is toxic.

Although dyeing your hair is the fastest way to cover hair that has gone gray, it might not be the best choice for the health of your locks. Luckily, there are some lifestyle changes you can make to preserve the natural color of your hair. From eating enough nutrients to taking care of your emotional health, there are some proactive measures you can take to delay hair graying.

There have been many myths and misconceptions about food and diet that we’ve all been familiar with since we were kids. However, as years go by, science keeps busting more and more of them. But this doesn’t mean that everyone is aware of these myths — unless they are scientists keeping track of all the new studies. That’s why we decided to look around and see which of these misconceptions are still quite popular.

Soy milk is a common replacement for dairy milk, and if you follow a vegan diet, you might be very familiar with it. You can include soy milk in your everyday drinks, such as cereal, coffee, and even smoothies. It offers your body plenty of benefits, including protein and calcium, and if you are lactose intolerant, even better. However, if you have any allergies or take medication, it’s advisable to consult with your doctor first before making any changes to your diet.

Genetics is not the only factor that impacts a baby’s appearance, because what happens during the pregnancy could also influence the child’s health and future looks. From the food that mommas-to-be put inside their bellies, to the conditions of their surroundings, there are many surprising factors that can affect the growth and development of newborns.

Tomatoes are associated with a compound called lycopene, which has numerous health benefits. Actually, any red vegetable or fruit contains a bit of lycopene — a substance that gives them their bright red color. But tomatoes come with more lycopene than other veggies, with one medium tomato containing about 2-3 grams. Interestingly, tomato juice contains significantly more lycopene than raw tomatoes.

2.01 billion tons of trash are produced worldwide in one year, of that at least 33% is not managed in an environmentally safe way and 91% of plastic in this trash isn’t recycled at all. Not many people know the hidden uses for the things we tend to throw away. Luckily, we can give a second life to our trash and use it to our advantage to help our beautiful planet at least a little bit.

Perhaps, as teenagers, each of us was lazily turning the pages of our chemistry, physics, or biology books thinking, “Why would I need this subject in my life? I am not going to become a scientist after all.” But the connection between these interesting sciences and everyday life is actually there and we can be sure of that once again thanks to these finds from internet users.

You need your morning coffee after you finish up breakfast and a cup of hot cappuccino after lunch. And chances are you need that strong espresso to flush down a heavy lunch or to keep yourself going for the rest of the day. Truth is, the time when you are enjoying your cup of Java could be affecting your health more than you thought. Turns out, the habit of savoring a cup of coffee post-meal can impact your health and your looks.

It might come as a shock, but your teeth are NOT luxury face bones. Healthy teeth are a cornerstone of good health in general and it’s for a good reason. Not only can you not eat well without them, but they’re also necessary for you to speak properly. Tooth enamel is the hardest substance in your entire body, and tooth discrimination is, unfortunately, very real.

A lot of us have always taken gravity for granted, and we’ve never really thought about it much. It’s just something that exists and keeps us grounded, literally. Gravity is a complicated force, and complicated things like that tend to raise many questions. We’ve probably asked ourselves whether we would survive without gravity or whether it can even disappear or not. Thankfully, scientists have an answer for us.

Muscle spasms are often a way for our bodies to let us know that something is wrong with our lifestyle. Maybe you have overworked your back muscles at the gym, or your posture has not been the best during the workday at your computer, or you binge-watched a TV show last night curled up on a sofa. Luckily, there are many ways to relieve the pain and prevent it in the future.

“Sugar face,” a mustache above your upper lip, and even infertility — these are just a few effects that are linked to consumption of the insidious white crystal — sugar. Taking it off of our plates and out of our cups may not turn us into superheroes, but it can definitely improve our life and our health.

An athletic diet doesn’t exactly indicate something sweet and tasty. Yet, a review of many studies convinces us otherwise. Chocolate milk, previously scorned as a junk-food drink that leads to childhood obesity, is making a comeback with an unforeseen new reputation: the perfect beverage for sporty guys and gals after a grueling workout.

Eating healthy is just a matter of awareness. Unfortunately, the food industry has made it harder sometimes to actually know what is healthy and what is not, by placing misleading advertisements and labels on what is actually junk food.

According to the World Health Organization, about 1/3 of all deaths are connected with cardiovascular diseases. There is a product that helps to prevent them — fish oil. Fish oil contains irreplaceable fatty acids like omega-3 and omega-6 that help keep our heart and vessels healthy.

It’s true that nighttime snacks, or things that you eat one or 2 hours before you sleep, are usually associated with weight gain and restless sleep. On the other hand, when you don’t eat dinner on time, you risk going to bed with a headache and a growling stomach and trying to sleep in this condition is not the best idea. You won’t get sound sleep and in the morning you’ll feel sick and hungry. Luckily, there’s a solution: there are some low-calorie snacks that cause drowsiness, calm your body down, and won’t make you feel sick in the morning.

Osteoporosis is one of the most widespread bone conditions around the world. This health condition, which makes your bones become fragile and weak, affects an estimated 32 million people in Europe. According to official statistics, osteoporosis causes more than 700,000 fractures annually in the US.

The most common thing to do with banana peels is to throw them in the trash. However, there are various miraculous uses for this frequently-overlooked product. The peels can be used in your kitchen as a cleaning product or in your beauty routine.

We’ve all been told to brush and floss to avoid tooth decay. However, tooth decay is a very common problem. Here are 8 simple things from our article that you can do to prevent tooth decay — Bright Side

You have probably seen crooked ginger root at the supermarket and not known what to do with it. But its useful medicinal properties have been well-known since ancient times. It’s a source of vitamins, micronutrients, and essential oils that have strengthening, invigorating, and anti-inflammatory effects on the body.