Why You Ought to Stop Sleeping With a Ponytail

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Good to know, I usually remove the tail tho, it hurts my head if I keep them for too long

Thanks for the tips! this is good to know!

as a kid I used to sleep with a ponytail or even with a braid because I was too lazy to actually remove those ?
good thing I stopped

haha I sometimes also sleep with braids, but I have afro hair, so I don't think it will do any harm them ;)