Experts Reveal Why Married People Live 2 Years Longer

Being married can contribute to a longer life. And here’s an interesting twist: men married to women often experience even more longevity benefits compared to women married to men. So, not only does marriage bring companionship and love, but it can also add precious years to your life.

Married people experience reduced feelings of loneliness.

Getting married provides partners with a feeling of belonging, more opportunities for social interaction, and less loneliness. This social integration, which involves participating in social relationships and activities, has a significant impact on health outcomes, lowering the risk of conditions like hypertension and heart disease.

Closeness can reduce the risk of inflammation.

Marriage and health are also connected through the body’s inflammatory process. Studies have shown that loneliness and a lack of close relationships are linked to inflammation, which is the body’s response to illness, injury, or disease. While single adults can certainly have meaningful close relationships as well, a healthy marriage naturally offers more opportunities for closeness and socialization.

Marriage might prolong your lifespan.

On average, married men and women enjoy an extra 2 years of life compared to their unmarried counterparts. It turns out that having a partner by your side can be a secret to longevity. One of the secrets behind this health advantage lies in the remarkable power of marital partners to inspire and encourage healthy behaviors. Together, they can create a dynamic duo that tackles health goals and embraces a healthier lifestyle.

Married people tend to have healthier habits.

Marriage often involves a mutual influence on health behaviors between partners. For example, wives in a marriage may play an active role in encouraging healthier habits for their husbands, acting as a source of support and creating opportunities for making better choices. On the other hand, married men may be less likely to influence their wives’ health behaviors directly.

According to research, the experience of falling in love occurs astonishingly fast, within a mere fifth of a second. However, when it comes to the long-lasting success of a marriage, science alone cannot determine the outcome. The real secret lies in the dedication and effort invested in nurturing the relationship throughout the years.