In the age of social media, where picture-perfect moments often take center stage, a refreshing and honest portrayal of the early days of parenthood is gaining widespread attention. From sleepless nights to diaper mishaps, these courageous individuals are shedding light on the raw and unfiltered aspects of parenting.
Every season is a holiday season with Amazon whose sellers offer a large variety of traveling must-haves. The items we selected for you today can solve a bunch of holiday-related problems. We’ll tell you about a waterproof phone case that will allow you to take amazing underwater pics; a secret bra pouch that will keep your credit cards and money safe; a stroller that easily fits in carry-on luggage (what?😲) and many more brilliant items. Buy them now and thank us later, after your enjoyable stress-free vacation!
Being married can contribute to a longer life. And here’s an interesting twist: men married to women often experience even more longevity benefits compared to women married to men. So, not only does marriage bring companionship and love, but it can also add precious years to your life.
Today we rely too much on our gadgets. The ability to google any question in a difficult situation makes us helpless when there is no access to the Internet or phone. So we’ve put together some simple tips for you that could save your life one day.
A husband on TikTok is standing up against haters who claim that his wife is only with him for his money because she is more attractive. Scott, who is from Texas, and his wife, Divine, who is originally from the Philippines, first met in 2017 after she sent him a Facebook message thinking he was someone else.
At 55 years old, Lisa Bonet continues to radiate youthfulness and beauty. With flawless skin and a vibrant glow, she effortlessly defies the passing years. Lisa Bonet’s secret to looking young lies in her dedicated skincare routine, healthy lifestyle choices, and a genuine zest for life. Her ageless beauty serves as an inspiration to many, proving that age is just a number when it comes to maintaining a youthful and captivating presence.
We do everything in our power to be healthy. However, our body has ways of communicating, which, if we know how to read them, can be of great help to our quality of life. In this regard, we often forget about feces. Normally, they are a topic that no one wants to talk about, but today we will share with you some reasons why you should pay more attention to them.
Brace yourself for a healing ritual that not only safeguards your mental well-being but also fortifies your immune system. These sought-after goodies not only win over hearts but also champion the cause of self-care and love like no other!
The adverse effects of sleep deprivation on one’s health are well-known. However, it’s worth noting that oversleeping can also have negative consequences on one’s well-being and may be just as harmful. As per scientific recommendations, individuals aged between 26 and 64 should aim for 7 to 9 hours of sleep daily, with any deviation from this range having potential health implications.
Lady Gaga is undoubtedly an icon who has captured the hearts of many with her music and her striking fashion choices. However, beneath her glamorous exterior, it may come as a surprise that her skin is actually flawless. She draws inspiration from her natural beauty and is ready to share her secrets with those who struggle with skin imperfections.
As the beauty industry continually introduces new treatments and procedures that guarantee a Hollywood-style radiance, some celebrities have taken peculiar and sometimes extreme measures to enhance their beauty. To provide you with a better understanding, we rounded up some of the most bizarre cosmetic treatments Hollywood’s A-listers swear by. However, these procedures are not scientifically approved, and it’s advised to consult with a healthcare professional before opting for one.
When we take care of ourselves, we not only feel better mentally, but we also feel better physically. Taking a few minutes each day to relax, for example, can help you reduce stress and improve your concentration quality. Including self-care in your daily routine can also help to boost your energy and minimize frustration and anger. Finally, taking care of yourself nourishes both your soul and your body!
What alternative medicine is today, cupping therapy was in ancient times. This is when therapists use particular kinds of cups on your skin to help with pain, inflammation, blood flow, and overall well-being. Some research even suggests that wet cupping can be helpful with infertility if you are trying to get pregnant. It may improve your circulation, which also helps with conception. These celebrities swear by cupping therapy and opened up about how it helped them heal both internally and externally.
At 53, Jennifer Lopez looks younger than ever, and we’ve been wondering what the key to her ageless skin and youthful glow is. Recently, Dr. Dray, a dermatologist, has made a YouTube video titled, Why J.Lo Doesn’t Age, trying to explain how the star looks better than ever. And the reason might be not what you expected.
Usually we don’t worry about our health until something starts to bother us. Although even the healthiest people can experience occasional discomfort, there are some body signals we shouldn’t ignore. While it’s important to seek professional help if something is concerning you, it’s also worthy to pay attention to the ways your body is trying to let you know something might be wrong.
When you finally get home after a busy day, nothing seems more appealing than taking a long hot shower and washing your stress away. But spending too much time in the shower might actually cause many skin problems you’ve been trying to avoid. As relaxing as it is, showering too often might do more harm than good for your skin.
Selena Gomez and Francia Raisa have been friends for almost a decade. “We just clicked,” Francia said. She even donated her kidney to save Selena’s life. It might sound like the perfect friendship, yet, not only have they been through ups but also some low downs. Fortunately, the end of this story is a happy one.
Bad breath or halitosis, the medical term for it, is probably one of the most uncomfortable and embarrassing conditions a person can have. There are different reasons why this problem appears, and sometimes it could be an indication of something much more serious. That’s why we decided to let you know about the causes and the solutions to it. However, we need to make it clear that visiting a doctor might be the best thing to do if no other solution is working.
According to research, 9.4% of the world’s population has acne in one form or another. While it’s a fairly common condition, it still causes many to lose confidence in themselves and hide behind closed doors, including celebrities. Instead of losing hope, it’s better to take steps to treat the cause rather than the symptoms and be acne free.
Like everything, it’s probably best to naturally heal your body instead of using external things. Pore strips can remove blackheads, but they will likely leave your pores exposed to dirt and bacteria. That’s why choosing the right foods and solving this problem internally and in a healthy way may just be the way to go.
In a time of transoceanic travels and rare medical advances, sailors used to fear scurvy, a disease that affected them the most. Today, we know that scurvy is no more than a deficiency of vitamin C in our body and that by simply eating an orange a day, it can be cured.Our Bright Side team wanted to show you all the benefits eating an orange a day can offer your body so that you can stay healthy.
While they may not all be cause for concern, some common signs our bodies give us as warnings of bigger problems often get ignored. When our health is at stake, it’s always better to be safe than sorry. So it’s a great idea to make a doctor’s appointment when we notice these symptoms.
There’s more to feeling young than being able to stay up all night. Learning to feel youthful, regardless of what your ID says, can be a great way to improve your health. Many researchers are interested in the topic, and many of them agree that feeling younger than your chronological age may help your overall wellness — either physically or emotionally.
Ear infections have mostly been linked with children, but in reality they still affect 20% of adults. That’s absolutely normal, since adults can get affected by bacteria and viruses just like kids. And it seems that people with weak immune systems and ear inflammation are those who should be a lot more careful. The bottom line is that ear infections are very unpleasant, and you should be able to recognize them immediately in order to treat them quickly.
While we are all aware that fruits are loaded with vitamins and minerals, we often overlook the powerful health benefits of including them in our diet. Every additional serving of fruit consumed each day lowers the risk of heart disease by 7%, according to research. On top of that, there are certain fruits that can prevent and lower the symptoms of certain conditions. So here are the unknown benefits of some of our favorite fruits.
The skin has many functions. It protects us from microbes, maintains the balance of water, and reduces the effects of UV light exposure. So a healthy skin barrier is essential, and with the abundance of skincare products on the market it can be overwhelming. But perhaps the best place to start is within. A well-balanced diet is always advised, but some of these foods can be included to help achieve those skin goals we all seek.
One of the oldest foods in the world, packed with beneficial bacteria and full of great taste, and with a lot of health benefits, yogurt, is always a good choice. Or is it? Although all yogurts start out plain and simple, by the time they make it to our fridge, most have been heavily processed.
Swollen and enlarged varicose veins are quite common, and many people experience them at some point in their lives. Unfortunately, these painful veins won’t heal with time, but there’s plenty you can do to make the annoying symptoms better. Besides medical treatments, there are some lifestyle changes that can help to reduce the appearance of enlarged veins.
Broccoli has been around since ancient Roman times. The Greeks and Romans ate broccoli 2,000 years ago, however, it only became popular in Europe in the sixteenth century. Now, due to scientific studies, we have plenty of reasons to include broccoli in our diet. For example, while eating broccoli, we take care of our health in different domains: this veggie promotes eye health, supports immunity, and may even improve our mental ability.
Plants are essential for life on our planet since, through photosynthesis, they produce a good part of the oxygen we use to breathe. However, this is not the only function of these wonderful, living things. Some of them are also capable of cleaning the air, scaring away insects, curing respiratory problems, and even lifting our spirits.
Many of us have experienced some pain in the soles of our feet or heels. This can happen after a workout, standing for long hours, or gaining weight. Pressure can damage or tear the tissue covering the bones at the base of the foot, causing inflammation and pain.
Aging is a natural human process. And despite the fact that over time many of us are increasingly more afraid of blowing out the candles on the birthday cake, scientists have discovered that aging is all mental. It’s no longer just about a number or how we look in the mirror, but how we feel inside. Feeling younger brings health benefits with it and interestingly, it can help you live longer.
In the pursuit of glowing skin, we might end up buying hundreds of skincare products. Cleansers, moisturizers, masks, oils — so many opportunities to look young and fresh. Yet, we get so disappointed when a cream we were pinning so many hopes on completely ruins our skin. Believe it or not, a neglected friend has been within reach this whole time — good old-fashioned water.
We’re getting closer to Christmas and nearly every bakery is offering a delicious seasonal treat — crunchy, mouth-watering gingerbread cookies. If you waited the whole year to finally try them, we have good news for you. Gingerbread cookies contain lots of healthy spices, such as cloves, cinnamon, and ginger, and if you enjoy them in moderation, they can actually benefit your health in many surprising ways.
With so many new fitness routines and supplements to make our muscles bulkier, along with outrageous diet trends, we sometimes feel the need to go back to basics. India, the birthplace of so many holistic movements, is the perfect example to follow. Their approach is more traditional and takes into account the characteristics of each individual to find a balance between body and mind.
Many women suffer from swelling in the legs and feet. This swelling can appear especially after spending long periods of time standing or sitting down. But occasionally it may also be a red flag for poor circulation or other health issues. If this condition is recurrent, make sure you make an appointment with your doctor.
