This is enlightening. I've heard this before in much simpler terms but this gives it more definition. I hope it's useful for people who need to see it.
Why You Tend to Fall in Love With the Same Types of People and Not Others

Falling in love is one of the most exciting experiences in life. But have you ever wondered why you tend to fall in love with the same types of people over and over again? While many people may think that it’s just a coincidence, there is actually a psychological explanation behind this phenomenon.
It’s not a coincidence.
If you feel like you’re stuck in the movie, Eternal Sunshine of the Spotless Mind, then it’s time to find out why you tend to pick out the same types of people to date. According to researchers, it’s common for people to attribute the end of a relationship to their ex-partner’s personality and decide to seek out a different type of person. However, their research suggests that individuals tend to continue dating a similar personality type despite this desire for change.
The researchers used data from an ongoing multi-year study on couples and families across several age groups to compare the personalities of 332 individuals’ current and past partners. The study found that the tendency to date someone with a similar personality is more than just a mere preference.
They highlight the importance of understanding our own patterns in relationships and the impact they can have on our dating lives. By recognizing our attraction to certain personality types, we can make conscious decisions to pursue healthy and fulfilling relationships.
It’s easier to use the same strategy.

The lead author of the study, Yoobin Park, suggests that in every relationship, individuals learn strategies for working with their partners’ personalities. If a new partner’s personality resembles that of an ex-partner, using the skills learned from the previous relationship may be an effective way to start a new relationship on a positive note.
Park also notes that if someone consistently experiences the same issues in their relationships, they should consider how gravitating toward similar personality traits in their partners may contribute to these problems.
This research emphasizes the importance of self-awareness and understanding our own patterns in relationships. By recognizing our attraction to certain personality types and reflecting on past experiences, we can make informed decisions and build healthier relationships.
It can be because of childhood trauma.
Also, there’s one more theory called Imago. It provides an intriguing explanation for this phenomenon of romantic attraction. The theory suggests that many individuals have unresolved wounds or damage from their childhood that they were unable to address when they were young and powerless.
According to the Imago theory, individuals seek to symbolically resolve these issues by choosing a specific type of person to fall in love with. The chosen love interest represents an opportunity to work on and fix these unresolved issues in a way that was not possible earlier in life.
Imagine growing up in a household where your father mistreated your mother both physically and emotionally. As a child, you were powerless to change the situation, leading to the development of an ’imago’ or an image of an aggressive person. As an adult, you may find yourself attracted to individuals with similar aggressive traits, seeking to change them in the same way you wished you could when you were younger.
It’s essential to recognize the impact of our childhood experiences on our present lives. By exploring these experiences and their influence, we can adjust what we’re attracted to.
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