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OK, I certainly wasn't aware of that... I always leave a glass of water beside me at night. I guess not anymore :/
You drink it in the morning you don't notice a difference in taste? I used to do that but when I stopped smoking and all of my sensors got much better, I could taste the difference in the water and I couldn't even drink a bit :/
Say hardly ever drink from this water when I wake up. I mostly have it during my night thirsts...
Hmm, I get that. It has happened to me too especially when I have had spicy food or really salty snacks before going to bed. But if that happens I usually have with me my water glass bottle, which is closed of course.
This is actually a good idea... I have a glass water bottle also that they bring with me in the Uni. Maybe I should try using that instead :)
ooor... Maybe you should just drink fresh water in the morning :p
Ha ha ha ha ha ha well, that too :p
They make a melting tablet thing for people with dry mouths when they sleep. I have only heard about this recently, but I also know excess saliva (I think this is what the melting things cause) is what helps break down foods and unfortunately tooth enamel. If a doctor thinks it’s fine for you to drink water at night, then it’s probably better than spending extra money on something that may or may not help.
I never put anything liquid beside me when I sleep, for one simple reason: 100% sure it's going to be messy sometime during the night 😅
Because of cats? Haha I pictured cats knocking things over.
Interesting article.. My roommate always keeps a glass of water beside her in bed. Forwarded...
I always keep water by my bed too, I won't now though!
put in bottle
Oh that's smart lol I never really thought of that xD
My mom put warm water for me in thermos. So I can drink it after wakeup. I am bit shocked at first knowing people put water near their bed in a clear glass. But now I am used to it.
Yeah, that's a good idea. I just never really think about the fact that dust and stuff could fall into while I'm asleep. Pretty gross :/
I have a bottle of water that I refill every morning
I don't really drink water at all.. I really should start
Just start with having a bottle of water near you at all times when you are sitting at pc or something and you will start drinking it automatically
That's how I started and now I just drink 2 L of water everyday
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