Health

“Stop Equating Thinness With Health and Happiness,” How Lena Dunham Inspires People to Fall in Love With Their Curves and Scars

“Stop Equating Thinness With Health and Happiness,” How Lena Dunham Inspires People to Fall in Love With Their Curves and Scars
People
2 years ago

There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.

Scientists Suggest Your Birth Month Influences Your Health and Personality

Scientists Suggest Your Birth Month Influences Your Health and Personality
Curiosities
3 years ago

People who are born in May are prone to be optimists, while those born in November tend to see the world through the opposite lens. Many researchers have tried to understand how different one can be based on the season and month they’re born in, and are succeeding at it. One study says that your birth season and month might influence your personality and skills. Actually, your health too, according to data gathered from 1.7 million people, studying 1,688 conditions.

5 Toxic Fabrics That Can Be Harmful to Your Health and What You Can Wear Instead

5 Toxic Fabrics That Can Be Harmful to Your Health and What You Can Wear Instead
Health
year ago

Warm sweaters or light dresses, our favorite athletic leggings, or shaping underwear — so many things around us are made from synthetic materials. Even though they look good and comfortable, they can be dangerous for your skin and your general health, from bad odors to skin, rashes, nausea, or something even worse. Chemicals in synthetic fabrics aren’t the best companions for our skin.

9 Simple Medical Tests to Check Your Health Right Now

9 Simple Medical Tests to Check Your Health Right Now
Health
year ago

In order to take good care of your health, you should have a full medical examination at least once a year. However, you should also watch out for your health between doctor visits. There are special tests that you can do in order to diagnose a serious illness, even before the first symptoms appear.

How Sugar Can Damage Your Health and What You Can Do to Stop It

How Sugar Can Damage Your Health and What You Can Do to Stop It
Health
6 years ago

American scientists found out that sugar is not as dangerous for our health as we think. More than that, a small amount of sugar is even necessary for our body to function properly. But we often eat too much ice cream, chocolate, cheesecake, and other tasty food. As a result, we gain extra weight, get early wrinkles, have acne, and get even more serious health problems.

8 Important Health Tests You Can Do at Home

8 Important Health Tests You Can Do at Home
Health
year ago

Some people avoid preventive medical examinations because of lack of time or a fear of doctors. But you can perform several tests to get necessary information about your health without having to leave your own home. These methods will help you understand whether it’s high time you turned to an expert or if everything is just fine and there’s no need to worry.

12 Healthy Habits That Can Come Back to Bite You If You Overdo Them

12 Healthy Habits That Can Come Back to Bite You If You Overdo Them
Health
3 years ago

You may feel surrounded by a lot of information claiming to “guide” you on how to become “healthier” or “happier,” promising to add “more” to your life. We suggest not believing everything that you hear or read. Some myths are just this: myths. Display reasonable doubt when something seems too crazy to be true or, even better, do your own research and see what’s suitable for your own body and mind.

10 Good Scandinavian Habits That Keep Them Healthy and Attractive

10 Good Scandinavian Habits That Keep Them Healthy and Attractive
Places
3 years ago

Scandinavians are famous for their recipes for happiness — lagom and hygge. Though these philosophies are quite popular even outside of Northern Europe, in reality, for a good life you only need a little bit more than a cup of hot tea and a fireplace. Despite the harsh climate, Scandinavians have a fairly long life expectancy and are mostly in good health.

13 Smart Gadgets That Can Help You Live a Healthier Life With No Sweat

13 Smart Gadgets That Can Help You Live a Healthier Life With No Sweat
Design
2 years ago

We like to say to ourselves, “Okay, I have to start running in the morning, following a diet, taking care of my weight, drinking healthy liquids, and getting enough sleep.” But later we often face certain difficulties that stop us from putting our ideas into practice. Fortunately, there are many smart gadgets that can take care of our health for us.

I Woke Up at 4 AM to Surprise My Husband With Early Meal, Now I’m Looking for a Divorce Lawyer

I Woke Up at 4 AM to Surprise My Husband With Early Meal, Now I’m Looking for a Divorce Lawyer

Angela, 33, never imagined that her seemingly happy and stable family life could unravel in a single day. But life, as she discovered, has a way of catching us off guard. In a heartfelt letter, Angela shared her story, opening up about the challenges she faced when her world came crashing down. Despite the heartbreak, Angela made it clear that her struggles didn’t break her spirit. Here’s her story.

I Found 5 Ways to Deal With the Midlife Crisis, and They Really Work for Me

I Found 5 Ways to Deal With the Midlife Crisis, and They Really Work for Me
Girls stuff
week ago

At the age of 39, I clearly realized that another year plus to my age wouldn’t change much. It seemed to be just a new number and nothing else. But a couple of weeks after my 40th birthday, it hit me. At some point, I found myself looking in the mirror, trying to count the wrinkles on my face and new gray hairs. There weren’t that many, but there was still a slight panic growing inside. And then I thought, “No way, it’s time to do something about this!” and started looking for my own ways to cope with the new reality.

A Woman Recreates Celebrity Looks to Prove You Don’t Need to Be a Size Zero to Be Stylish

A Woman Recreates Celebrity Looks to Prove You Don’t Need to Be a Size Zero to Be Stylish
People
3 weeks ago

Ella Halikas is boldly redefining what it means to be stylish. The plus-size model has recently gone viral for her fearless reinterpretations of celebrities’ iconic looks, demonstrating that fashion isn’t limited to size zero. With her infectious energy and steadfast confidence, Halikas isn’t just making a statement—she’s igniting an empowering dialogue about body positivity and self-acceptance.

Kelly Rutherford’s Style Has Us Wondering About Her Age and Beauty Secrets

Kelly Rutherford’s Style Has Us Wondering About Her Age and Beauty Secrets
People
month ago

Some people are etched in our memory because of their style and authenticity, more and more often drawing inspiration for their appearance and how to stay young despite their years. Almost two decades ago, Gossip Girl hit the screen, and most of us were mesmerized by Lily van der Woodsen's style. Despite so much time passed, it is difficult to tell the real age of the actress, which is why with each picture on social networks she looks younger. A few beauty tips are due for that.

Gordon Ramsay, 57, Flaunts Incredible Physique, Leaving Everyone in Awe

Gordon Ramsay, 57, Flaunts Incredible Physique, Leaving Everyone in Awe
People
month ago

At 57, Gordon Ramsay has stunned fans by revealing his incredible physique in a recent social media post. While the world knows him for his fiery temperament and culinary skills, the celebrity chef has now turned heads with his remarkably toned and fit appearance. Admiring comments poured in, with many humorously suggesting that Ramsay might be “getting tips from David Beckham” to achieve such a sculpted look.

20+ Comparisons That Are the Embodiment of Difference

20+ Comparisons That Are the Embodiment of Difference
Curiosities
2 weeks ago

Many things are learned by comparison, and photos can help a lot with it. Thanks to photos, we can see how people change when they decide to take care of their health, how a fluffy puppy turns into a cheerful dog, and how a simple cleaning can transform a house. And we can look at these photo comparisons almost non-stop.

The Unexpected Reason Why Men Are Afraid of Menstrual Periods, Although It’s Normal

The Unexpected Reason Why Men Are Afraid of Menstrual Periods, Although It’s Normal
Girls stuff
3 months ago

The topic of menstruation often remains shrouded in mystery and discomfort. Despite its natural and essential role in women’s health, the periods can evoke fear and unease among men, largely due to misconceptions and lack of education. This fear is not only rooted in a misunderstanding of the biological process, but also in the cultural stigmas that have persisted for generations.