16 Beauty Secrets From 48-Year-Old Victoria Beckham Who Still Looks Like a College Student

year ago

Victoria Beckham is not only a singer, fashion designer, and businesswoman, but she’s also a mother of 4. Next year, Beckham will turn 50, but it seems that she somehow managed to cheat time because she still looks young, her skin is smooth, and her body is slender.

She never misses a workout.

© victoriabeckham/Instagram, ABACA / Abaca / East News

Victoria Beckham’s slim, fit body is not the result of good genes, but rather, of constant training. No matter how late she’s been up the night before, she’ll be at the gym by 6 a.m. for an hour-long workout, which includes cardio and weight training.

She’s adept at healthy dieting.

Mary Evans / Allstar / Graham Whitby Boot / East News

Once, in an interview, David Beckham revealed that his wife has been eating the same things for 25 years. Victoria Beckham is very disciplined not only in her athletic routine but also in her diet. For breakfast, she eats a bowl of sprouted grains with unsweetened organic almond milk or a bowl of berries with chia seeds. The rest of her daily meals consist of grilled fish, steamed veggies, and healthy fats, such as almonds and avocados. She always has super healthy snacks like these available to graze on, so she isn’t tempted to deviate.

But the main thing to note is that Beckham enjoys this type of regimen because it makes her feel great.

She’s strengthened control over her body with age.

ASSOCIATED PRESS / East News, © victoriabeckham / Instagram

After hitting 45, Beckham has become even stricter about her diet and exercise regimen. This is because the metabolism tends to slow down with age, and according to Beckham, she has a tendency to put on weight quickly. But even at 48, the fashion designer is strict about keeping her slender physique.

She uses a wide variety of skincare products.

Mary Evans / Allstar / Graham Whitby Boot / East News, © victoriabeckham / Instagram

Beckham is religious about keeping her skin hydrated, and she uses a lot of different moisturizers, mists, and serums. She takes care not only of the skin on her face and neck but also the skin on the rest of her body, which she nourishes with essential oils.

She’s a fan of beauty procedures.

Beckham makes her love for a good facial known. She loves facial massages and relies on light therapy to keep her skin rejuvenated and clear.

She keeps her skin nourished from within as well.


Victoria doesn’t just focus on the products that she puts on her skin, she also uses supplements that help her skin remain nourished from within. She takes omega-3 fish oil, magnesium, vitamin C, zinc, and other vitamins daily. She also drinks apple cider vinegar before her morning workout, followed by collagen right after.

She takes care of her eyelashes and brows.

Beckham posted a photo on Instagram where her eyelashes were so long that they reached her eyebrows. Some followers assumed that these were false lashes, but it’s quite possible that they’re natural. The celebrity once mentioned that she uses an eyelash growth serum, which she also applies to her brows.

She uses her own signature makeup technique.

Beckham shared some makeup tricks with her online fans. In one of them, she applies a milky-colored highlighting eyeliner to the mucous membrane along the lower lash line. Only after that does she move on to mascara and shadows to create her signature smokey eye makeup. This technique helps her look more rested, open, and bright, neutralizing the redness of her eyes. According to the celebrity, she uses it regardless of whether she’s going to a social event or for dinner with friends.

She loves the nude lipstick style.

Allstar / Graham Whitby Boot / Mary Evans Picture Library / East News

Beckham uses lip liner to make her lips look well-defined and full, along with lipstick in nude shades. And recently, she’s become a fan of lip gloss. According to the fashion guru, glossy lips feel more modern, plus, gloss moisturizes the lips even better than lip balm.

A warm bath and good sleep help her feel her best.

According to Beckham, a warm bath helps her relax, and she also likes to surround it with candles. Apart from that, she believes that healthy sleep and reduced screen time are key to her wellness.

She knows how to fight puffiness under her eyes.

Victoria drinks a lot of water and loves under-eye patches that help her fight puffiness. She also has a life hack for making her face less puffy: she dunks her face into a bowl of ice water or takes some ice cubes and rolls them around her face.

She wears clothes that suit her, even if they’re out of fashion.

White Label / East News, ABACA / Abaca / East News

Beckham has been loyal to her fashion style, as it’s flattered her for years. For example, she often wears flared trousers and big sunglasses. And she even used to don them when they weren’t considered fashionable.

She prefers simple looks with bright accents.

East News, Kristin Callahan / Everett Collection / East News

Her style is usually simple and laconic, and you’re unlikely to see a wild combination of textures, colors, or prints in her outfits. But to make her looks edgier, she often uses bright, colorful accessories or shoes.

She uses only one trend at a time in her outfits.

DDNY / Broadimage / Broad Image / East News, East News

Victoria always looks simple and fashionable, even if she’s wearing something ultra-trendy. The fact is that she doesn’t try to combine different trends within one outfit. Instead, she chooses to use only one trend at a time. For example, if her outfit boasts rich colors, she balances it with classic cuts and nude accessories.

She adds a unique touch to menswear.

Jonathan Short / Invision / AP / East News

Victoria is often seen wearing a loose pantsuit or a long jacket that resembles a smoking jacket. However, she always combines these pieces with elegant accessories that make menswear look feminine. Most often, she uses pointy-toed shoes, a belt, a piece of jewelry, or a statement bag.

She’s switched to a more relaxed silhouette with age.

ASSOCIATED PRESS / East News, Jose Perez / Associated Press / East News

Previously, Beckham was a big fan of super slimming cuts. But today, the mother of 4 tends to wear comfortable flats and loose outfits more and more often. However, she continues to accentuate her curves with the help of flowing fabrics.

Preview photo credit victoriabeckham/Instagram


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