8 Surprising Celebrity Beauty Hacks That Keep Them Looking Younger Every Day
Sometimes we feel envious of celebrities who seem to have found the fountain of youth. We may attribute their beautiful looks to their genetics, but it turns out that there’s more to this than meets the eye. According to a study, “Up to 40% of changes that contribute to the aged appearance are the result of non-genetic factors.” This suggests that celebrities who appear to be ageless must have some effective anti-aging methods up their sleeves.
1. Jessica Simpson uses a red light therapy mask.
Jessica Simpson ventures into unconventional skin care treatments. She has discovered the benefits of using a red light therapy mask. Red light therapy treatments have become her obsession, and she uses the anti-inflammatory device all over her body, including her scalp, stomach, and breasts. According to her, at 40 years old, she has fewer wrinkles than she did when she was 38.
In times of difficulty, moments of self-care help Simpson to overcome life’s challenges. She takes things day by day, moment by moment, knowing that she has the strength to make it through. “Otherwise, I take it one day and one moment at a time. There’s power in knowing I made it through,” said Simpson.
2. Victoria Beckham eats salmon every day and uses a de-puffing face mask.
Victoria Beckham’s love for fish and vegetables goes beyond their simplicity and nutritional value. This fashion icon revealed that she began eating fish every day on the recommendation of a dermatologist to address her problematic skin concerns.
She saw an improvement in her skin after making salmon a regular part of her diet. Consuming fish rich in omega-3 fatty acids and vitamin E, such as salmon, can help alleviate the inflammation associated with acne and rosacea. It also helps to maintain the skin barrier, keeping it hydrated and shielded from damage.
3. Jared Leto has been a vegetarian for 20 years.
During an interview, Jared Leto attributed his youthful appearance to his diet and sleep habits. According to the actor, lack of sleep and frequent long-haul travels can negatively impact one’s physical appearance. He also shared that he has been a vegetarian and sometimes vegan for over 20 years and takes good care of himself, which likely contributes to his youthful looks.
Although beauty is fleeting, Leto’s impeccable sense of style is eternal, making him a fashion icon for years to come.
4. Gabriel Union uses LED light therapy.
Gabrielle Union is known for sharing skin care tips that are both practical and effective. However, the actress is not averse to splurging on high-end treatments. One of her go-to treatments is LED light therapy, which is known to combat wrinkles and acne. She even took to Instagram Stories to share her appointment with her facialist, where they explained that blue light helped resolve her acne issues, while red light promoted cell turnover, giving her the radiant glow that she is famous for.
LED light therapy is a proven skin care treatment that can provide excellent results, making it a popular choice among celebrities and skin care enthusiasts.
5. Jennifer Lopez believes beauty comes from within, and she meditates from time to time.
Jennifer Lopez loves to share her beauty and lifestyle secrets with her fans. One of her best beauty tips is something that everyone can adopt, and that’s the power of positive affirmations. She repeats, “I am youthful and timeless,” to herself several times a day. She firmly believes that age is just a state of mind. “My work is full of adventures,” is another affirmation she uses, which explains her passion for her professional projects and their success.
According to Lopez, true beauty comes from within, and it’s important to keep your mind, body, soul, and spirit in harmony. “I definitely think beauty comes from within — you have to keep your mind, soul, body, and spirit in sync. I am a firm believer in meditating, and when you are happy and feel joy and love, you radiate beauty,” explained the singer.
6. Chris Pratt uses a rubber sheet mask before his activities.
Chris Pratt shared on Instagram how to practice self-care on a Sunday right. The actor took a moment to apply a rubber sheet mask with 2 de-puffing eye masks to prepare for the Philadelphia Eagles versus Seattle Seahawks game. With the help of his hairstylist, Bridget Brager, he even received a relaxing facial massage to get the serum from the mask onto his skin for maximum benefits.
His multi-masking technique shows how anyone can treat their skin to some extra hydration and rejuvenation while enjoying their favorite activities.
7. Andie MacDowell engages in Ayurvedic medicine.
Andie MacDowell has shared that her secret to overcoming work-related stress is using traditional Indian medicine, which includes silence as a key aspect of the practice. Ayurvedic medicine and ancient text, such as the Bhagavad Gita and Rumi, have become essential to her self-care routine. She also incorporates simple cleanses and days of silence.
The 65-year-old actress practices yoga every day, which has not only helped her maintain a clear mind but also improved her decision-making and interactions with others. She regards yoga as her sanctuary and cannot imagine her life without it. “I will do simple cleanses and have a day where I’m quiet and don’t talk. I need to have this experience, especially after work has been really intense.”
8. Zac Efron doesn’t wash his hair for a day.
Zac Efron is not only a talented actor, but also a man with really pretty hair. While his genetics play a part, his luscious locks also come from a simple trick: not washing them for a day. This rule applies to his facial hair as well. Though he shaves his beard and mustache regularly, he does not commit to any regular upkeep.
In fact, he sometimes takes a break from grooming for an entire week. “I kind of just relax with it all. I don’t really care as much anymore.” Efron also learned from a barber how to do a proper shave, which has helped his skin significantly.
Here are some more examples of celebrity beauty hacks: