Victoria Beckham, 49, Releases the Latest Details of Her PAINFUL Beauty Regimen

11 months ago

Aside from being a singer, fashion designer, and successful businesswoman, Victoria Beckham is also a devoted mother to four children. And, at the age of 49, the fashion mogul defies the effects of time and maintains a youthful appearance and a slender body. Victoria’s secret to her perfect complexion has recently been revealed, and it is not for the faint-hearted.

Victoria has disclosed her skincare routine, which costs £700 and aims to maintain her youthful and radiant skin. Beckham undergoes the Morpheus8 procedure every six months, known for being the most painful yet non-invasive cosmetic treatment globally. This involves using 24 needles on her face. Despite the discomfort, Victoria believes in its efficacy in preserving her youthful skin.

In addition to her skincare, she has previously shared insights into her exercise regimen and diet. She has offered a glimpse into the dedication required to maintain her lifestyle as Mrs. Beckham.

She never misses a workout.

© victoriabeckham/Instagram, ABACA / Abaca / East News

Victoria Beckham’s slim, fit body is not the result of good genes, but rather, of constant training. No matter how late she’s been up the night before, she’ll be at the gym by 6 a.m. for an hour-long workout, which includes cardio and weight training.

She’s strengthened control over her body with age.

ASSOCIATED PRESS / East News, © victoriabeckham / Instagram

After hitting 45, Beckham has become even stricter about her diet and exercise regimen. This is because the metabolism tends to slow down with age, and according to Beckham, she has a tendency to put on weight quickly. But even at 48, the fashion designer is strict about keeping her slender physique.

She’s a fan of beauty procedures.

Beckham makes her love for a good facial known. She loves facial massages and relies on light therapy to keep her skin rejuvenated and clear.

She keeps her skin nourished from within as well.

Victoria doesn’t just focus on the products she puts on her skin. She also uses supplements that help her skin remain nourished from within. She takes omega-3 fish oil, magnesium, vitamin C, zinc, and other vitamins daily. She also drinks apple cider vinegar before her morning workout, followed by collagen right after.

She takes care of her eyelashes and brows.

Beckham posted a photo on Instagram where her eyelashes were so long that they reached her eyebrows. Some followers assumed that these were false lashes, but it’s quite possible that they’re natural. The celebrity once mentioned that she uses an eyelash growth serum, which she also applies to her brows.

A warm bath and good sleep help her feel her best.

According to Beckham, a warm bath helps her relax, and she also likes to surround it with candles. Apart from that, she believes that healthy sleep and reduced screen time are key to her wellness.

She knows how to fight puffiness under her eyes.

Victoria drinks a lot of water and loves under-eye patches that help her fight puffiness. She also has a life hack for making her face less puffy: she dunks her face into a bowl of ice water or rolls some ice cubes around her face.

She wears clothes that suit her, even if they’re out of fashion.

White Label / East News, ABACA / Abaca / East News

Beckham has been loyal to her fashion style, as it’s flattered her for years. For example, she often wears flared trousers and big sunglasses. And she even used to wear them when they weren’t considered fashionable.

She prefers simple looks with bright accents.

East News, Kristin Callahan / Everett Collection / East News

Her style is usually simple and laconic, and you’re unlikely to see a wild combination of textures, colors, or prints in her outfits. But to make her look edgier, she often uses bright, colorful accessories or shoes.

She uses only one trend at a time in her outfits.

DDNY / Broadimage / Broad Image / East News, East News

Victoria always looks simple and fashionable, even if she’s wearing something ultra-trendy. The fact is that she doesn’t try to combine different trends within one outfit. Instead, she chooses to use only one trend at a time. For example, if her outfit boasts rich colors, she balances it with classic cuts and nude accessories.

She adds a unique touch to menswear.

Jonathan Short / Invision / AP / East News

Victoria is often seen wearing a loose pantsuit or a long jacket that resembles a smoking jacket. However, she always combines these pieces with elegant accessories that make menswear look feminine. Most often, she uses pointy-toed shoes, a belt, a piece of jewelry, or a statement bag.

She’s switched to a more relaxed silhouette with age.

ASSOCIATED PRESS / East News, Jose Perez / Associated Press / East News

Previously, Beckham was a big fan of super slimming cuts. But today, the mother of 4 tends to wear comfortable flats and loose outfits more and more often. However, she continues to accentuate her curves with the help of flowing fabrics.

We know that nowadays, many products enhance our beauty, and, without a doubt, celebrities have access to the most expensive cosmetics. However, many claim that the secret to looking more beautiful can be just a few steps away at home if we get creative.

Preview photo credit victoriabeckham / Instagram


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Beauty procedures and a lot of fillers of course, so much fillers that this is noticeable.
Great job about diet and exercising though


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