Immune system

30 Foods Proven to Burn Belly Fat and It’s Not a Diet

30 Foods Proven to Burn Belly Fat and It’s Not a Diet
Cooking
2 months ago

Chewing chili peppers speeds up your body’s metabolism, which helps you shed some of that extra weight. And chomping down on chili is a great way of clearing up your sinuses. If you want to keep it healthy, eat actual chilis, and stay away from those sauces with a skull and crossbones on the label!

What to Do If You Eat Mold by Accident

What to Do If You Eat Mold by Accident
Curiosities
2 months ago

This creature first appeared on our planet around a billion years ago. It thrives in damp environments and can survive pretty much anywhere — it might be in your basement as we speak. I think you’ve already guessed I’m talking about mold here.

24 Amazing Things You Didn’t Know Your Body Can Do

24 Amazing Things You Didn’t Know Your Body Can Do
Curiosities
2 months ago

Okay, yes — it’s possible to rotate your eyes, but you can’t do it without some practice! Our eyes have 4 major muscles that allow them to move up and down and side to side. There’re actually 2 more muscles that we use without knowing, as well. These muscles help you roll or rotate your eyes!We can focus on something rotating, and our eyes will start rotating with it! This helps us have a stable image and keep a clear vision, like an autofocus on a camera. When you move your head side to side and up and down, your eyes will move in the opposite direction!

11 Snacks That Will Indulge Your Wildest Cravings

11 Snacks That Will Indulge Your Wildest Cravings
Shopping
2 months ago

The durian fruit stinks so bad that it was banned. It is not welcome on airplanes, hotels, or mass transit in some cities in Southeast Asia. People say that it can smell like Limburger cheese, but the taste is like banana-lemon custard. We are still on the fence about whether or not you should try the real durian. But for now, you can check out this fruit in the form of candy, among other quite interesting things that each foodie should try at least once!

What Flies Really Do When They Land on Food

What Flies Really Do When They Land on Food
Animals
3 months ago

Flies are everywhere we go, literally. It is believed that flies originated in Asia, but these days they live everywhere people live, only excluding Antarctica, and — maybe — a couple of islands. Flies have traveled the oceans following humans, but they never go anywhere alone. In the wilderness and deserts, where humans are absent, you won’t find any flies.

11 Surprising Outcomes of Not Sleeping Enough and Sleeping Too Much

11 Surprising Outcomes of Not Sleeping Enough and Sleeping Too Much
Health
5 months ago

The adverse effects of sleep deprivation on one’s health are well-known. However, it’s worth noting that oversleeping can also have negative consequences on one’s well-being and may be just as harmful. As per scientific recommendations, individuals aged between 26 and 64 should aim for 7 to 9 hours of sleep daily, with any deviation from this range having potential health implications.

The Remarkable Story of David, the Kid Who Had to Live Inside a Plastic Bubble Forever

The Remarkable Story of David, the Kid Who Had to Live Inside a Plastic Bubble Forever
People
5 months ago

David Phillip Vetter spent 9 months in his mother’s womb, and just seconds after his birth, he was placed inside a plastic bubble and never left it. David suffered from a rare condition called SCID — which meant he had no functioning immune system. Let’s find out together how this little boy’s story cannot be forgotten, even more than 50 years after his birth, and how he changed the lives of millions of people.

What Would Happen to Your Body If 1000 Mosquitoes Bite You?

What Would Happen to Your Body If 1000 Mosquitoes Bite You?
Curiosities
2 days ago

So Barry is running along the shore of the lake as fast as possible. He knows that if he stops, his life will turn into a nightmare in no time. 1,000 mosquitoes are about to bite him! But what he doesn’t know is that he’ll be okay after all. So, don’t be afraid, Barry, and stop! Mosquitoes are slow; they fly at a little more than 1 mph. And you can’t run forever. So, after a couple of hours of pointless running, Barry stops. He sweats and emits a smell attractive to insects. One little mosquito flies up to him. It buzzes next to his ear, sits on his sweaty neck, and bites. The insect pierces the skin with a special mouth apparatus called a proboscis. The mosquito starts pumping blood through this needle. Its saliva gets into Barry’s body and causes an allergic reaction. More precisely, it’s Barry’s immune system that starts this reaction. It perceives the mosquito’s saliva as an enemy and sends a unique chemical substance to the bite site.

Put Garlic Under Your Pillow 1 Night, See If It Works for You

Put Garlic Under Your Pillow 1 Night, See If It Works for You

You know, garlic might not smell like roses because of the sulfur-containing compounds it has, but the odor won’t bother you before long since you’ll get used to it. As a benefit, that smell will have a calming effect, helping you sleep safe and sound. It’s even better if you eat it! Garlic contains vitamin B1 that is responsible for producing melatonin, a sleep hormone.

These 10+ Buys Make Perfect Novelty Gifts That Are Useful Too

These 10+ Buys Make Perfect Novelty Gifts That Are Useful Too
Shopping
6 months ago

Laughter can stimulate the work of your organs, relieve your pain, improve your immune system and your mood, and make you more relaxed. Seems like there is absolutely no reason to miss out on an opportunity to have a laugh as often as you can.We highly recommend checking out these fun buys that will hopefully crack you up to your benefit!

16 People Who Could Probably Win the Best Joke Ever Award

16 People Who Could Probably Win the Best Joke Ever Award
Curiosities
6 months ago

Laughter is the best medicine, and it can indeed be the best medicine for stress hormones and both physical and emotional pain. It helps strengthen our immune system and can completely change our mood in an instant. When you’re having trouble finding funny things to laugh at, you’re probably not looking in the right places. As it turns out, Twitter is one of the best comedy libraries out there, and we’ve gathered a list of the best jokes ever, even if they are only 2 lines long.

A “Chameleon” Woman, Whose Skin Changes Color With Time, Accepts Her Unique Beauty and Spreads Awareness

A “Chameleon” Woman, Whose Skin Changes Color With Time, Accepts Her Unique Beauty and Spreads Awareness
People
7 months ago

A young woman with vitiligo who endured criticism from her peers has defied the odds and become a famous fashion model. But while it may sound easy when we put her story into words, it most certainly wasn’t. Her path to self-acceptance and love took a lot of effort. But one day, she woke up and decided that enough was enough. And that’s when Bright Side decided to share her story with its readers.

Why Feet Are Sensitive to Legos but Not Hands

Why Feet Are Sensitive to Legos but Not Hands
Curiosities
month ago

Your feet are home to around 7,000 nerve endings. They have to be this sensitive to keep you balanced and not flip over. All those nerves constantly send information to your brain. It uses more power to process it than on the data from your entire torso. So, when anything happens to your feet, like extra pressure, change of temperature or stepping on something sharp like Legos — it really hurts a lot!

Not Even a Car Can Squish This Strong Bug

Not Even a Car Can Squish This Strong Bug
Animals
2 months ago

So, you drive along a desert road when suddenly you feel a bump like you hit something. You stop the car and look in the rearview mirror. Nothing. Weird. You get out of the car and take a good look at the road — and that’s when you see it.A large black and white bug is hurrying across the road. It has a slightly flattened shape, as if... wait, did you just drive your car over it, and it’s still alive?

Watch Your Body Change After 1 Month of Cold Showers

Watch Your Body Change After 1 Month of Cold Showers
Health
2 months ago

Just a bit more, you can already see the finishing line! Go! You’re drenched in sweat, but it was worth it! Ha, running the 5k everybody said you wouldn’t finish. You’ve proven all of them wrong! But now, all you can think of is a cold shower. It’s scorching hot outside. Not a great day for a run, but at least, it’s over.

What Next Year Would Be If Air Became Unbreathable

What Next Year Would Be If Air Became Unbreathable
Curiosities
2 months ago

It has been several decades since gas masks have become a part of the face of each person on Earth. From birth to their last day, every inhabitant of our planet is forced to wear a gas mask. No one knows precisely what happened, but one day all the oxygen on the planet became toxic to the lungs.Somehow, the poisoned oxygen gets into the body through the eyes and ears, too, so you can’t wear a mask covering only your nose and mouth. A gas mask with full head protection is required. In the beginning, people couldn’t get used to gas masks. Your skin is very irritated, itchy, you want to breathe deeply. And this is only after the first few hours of wearing a mask.

What If You Shrunk to Bacteria Size Suddenly

What If You Shrunk to Bacteria Size Suddenly
Curiosities
2 months ago

You’ve spent your entire life researching microorganisms. The last few years, you have been creating a device that can shrink you in size. And finally, it’s ready. At first, you want to shrink yourself to the size of a thumb, so you can probably see some microbes with the unaided eye. And then, after more experimenting, you hope to shrink to the size of a bacterium yourself. To make the journey safe, you put on a special suit, similar to a space suit. It’s equipped with a life support system.You direct a beam from the device at yourself. The beam must change your mass and volume. To return to the previous state, you must stand on a round platform the size of a hockey puck. You put it near your feet, so you can easily climb on it when you get smaller, press the button, and activate the machine.

11 Times Marketers Created a Problem That Didn’t Exist to Make More Money Off of Us

11 Times Marketers Created a Problem That Didn’t Exist to Make More Money Off of Us
Curiosities
8 months ago

Usually, manufacturers have to create needs in potential consumers to sell their products. And some of these needs have nothing to do with reality. For example, they try to make us believe that split ends are some sort of a disease or that gluten is dangerous for your health. We decided to find out what “problems” were created by marketers to make us buy more.

Our Bodies Cannot Be Completely Clean, And This Is Good

Our Bodies Cannot Be Completely Clean, And This Is Good
Curiosities
4 weeks ago

It’s impossible to clean out all bacteria since bacteria are a significant and essential part of our body. There are thousands of billions of microbes inside us that take part in important processes needed for the normal functioning of our organisms.

Mosquitos Tend to Choose Certain Types of People, According to a Study

Mosquitos Tend to Choose Certain Types of People, According to a Study
Curiosities
9 months ago

Mosquitos can be truly annoying, and no one likes to hear all the buzzing around their ears and feelings of itchiness. Believe it or not, there may be several reasons if you aren’t a constant victim of mosquito bites. Research shows that 37.5% of people say they get bitten more often than others, and 27.5% say they get bitten less frequently. Our genetics and other factors influence whether we’ll get bitten more often than not and vice versa.

These Babies Are Being Left Alone to Sleep in Public, and Here’s Why

These Babies Are Being Left Alone to Sleep in Public, and Here’s Why
Curiosities
10 months ago

A video posted on TikTok gained millions of views after it showed strollers being left alone on the street while babies napped inside them. This may seem unusual to most people, but this happens to be the cultural norm in Denmark. And now we’re sharing more details about this viral clip and other interesting facts about outdoor sleeping for infants.

15 Tweets That Will Be Your Reason to Smile Today

15 Tweets That Will Be Your Reason to Smile Today
Curiosities
11 months ago

To smile doesn’t just relate to fun and happiness, but it also has certain benefits for your health. It helps to boost your immune system and prolong your life by releasing endorphins. Luckily, now people share hilarious situations on the net, so other people can laugh at them and get their fair share of endorphins too.

10 Facts About the Human Body That May Leave You Questioning Everything

10 Facts About the Human Body That May Leave You Questioning Everything
Curiosities
year ago

It might seem that we know our body like the back of our hand. We’ve been living in it for so many years, so nothing seems to be surprising anymore. However, we still have some features that we probably have never heard of. In any case, here’s a chance for us to get to know ourselves a bit better.

What Happens When You Start Walking Barefoot Everyday

What Happens When You Start Walking Barefoot Everyday
Health
year ago

Today, there are many material ways to keep you feeling and looking young, like lotions, creams, etc. But staying youthful can be way easier and less time-consuming — it can simply be walking barefoot in nature. A couple of studies found that taking your shoes off and “earthing” can have more benefits than you might believe. However, it’s advisable to check with a healthcare professional first, as it’s not a substitute for medical interventions or therapy.

6 Warning Signs That You Are Lacking Vitamin D

6 Warning Signs That You Are Lacking Vitamin D
Health
year ago

Around 1 billion people worldwide are estimated to have a deficiency in vitamin D. The number is massive, and this deficiency can lead to many health issues that usually require people’s immediate attention. Of course, these symptoms aren’t caused solely by this deficiency, but it can be one of the many reasons. Whatever the case, you should always consult with your doctor if you feel you have any of the symptoms we mention below.

8 Unhealthy Foods That Are Actually Good for You

8 Unhealthy Foods That Are Actually Good for You
Health
year ago

Looking around at a bunch of cakes and cookies might be a real challenge, especially if you’re on a diet. It’s hard to resist, and you probably think that you need to get yourself together and turn away from those evil carbohydrates. In reality, you can look, smell, or even take a bite or 2, it won’t ruin your diet if you eat them in moderation. In fact, on the contrary, you may even benefit from it.

12 Fruits and Vegetables That Hydrate Your Body and Energize You

12 Fruits and Vegetables That Hydrate Your Body and Energize You
Health
year ago

Keeping yourself hydrated is very important since dehydration can lead to skin problems, headaches, and muscle cramps. But drinking plain water isn’t the only way to lock in the much-needed hydration. There are certain fruits and vegetables that contain so much water that you basically eat your water while enjoying a tasty meal.

8 Jaw-Dropping Facts About the Human Body That You Probably Don’t Know Yet

8 Jaw-Dropping Facts About the Human Body That You Probably Don’t Know Yet
Curiosities
year ago

The human body is as complex as it is fascinating. Our tiny little systems interact with each other in a chain reaction of responses, caused either by the environment or through our own personal decisions. It has been studied for thousands of years, and yet we are still discovering new things about it. That’s why we at Bright Side want to take a look at these 8 jaw-dropping facts that you’ve probably never heard before.

6 Unique Consequences of Us Not Being Entirely Human, According to Science

6 Unique Consequences of Us Not Being Entirely Human, According to Science
Curiosities
year ago

Each cell in the human body has its own physiology and DNA. Researchers can’t quantify the ratio of human cells to microbiota in our bodies. In 2016, scientists mapped the most abundant bacteria in humans and found that we have approximately the same percentage of human and microbial cells, notably in our digestive systems. These microorganisms defend us from germs, help digestion, and create vitamins.That’s why we at Bright Side would like to shed some light on 6 phenomena for which we have yet to find a scientific explanation.

10 Reasons Why You Should Eat Tomatoes Every Day

10 Reasons Why You Should Eat Tomatoes Every Day
Health
year ago

Tomatoes are associated with a compound called lycopene, which has numerous health benefits. Actually, any red vegetable or fruit contains a bit of lycopene — a substance that gives them their bright red color. But tomatoes come with more lycopene than other veggies, with one medium tomato containing about 2-3 grams. Interestingly, tomato juice contains significantly more lycopene than raw tomatoes.