Belgian actor and martial artist Jean-Claude Van Damme known for his impressive martial arts skills and iconic roles in action films will turn 63 very soon. But despite his age, his athletic physique may be a subject of envy even for young men. And his latest pic on Instagram says it all.
In a recent appearance on Good Morning Britain, the iconic superstar Cher, who is now 77 years young, opened up about her secrets to maintaining her youthful spirit and style. Cher’s insights are not just reserved for the rich and famous; they are pearls of wisdom that anyone can incorporate into their lives to turn back the clock.
Helen Hunt’s followers on Instagram are showing their appreciation for her latest post. The famous actress appeared delightful as she proudly displayed her wrinkles and appeared utterly authentic. In a time when many people use beauty treatments and filters to appear youthful, Helen’s honest photo was a refreshing change.
It’s no surprise that women feel differently after giving birth. The heroine of our article suffered from postpartum depression, but then she decided to change her life and managed to pull herself out of her ennui. Unfortunately, her husband wasn’t happy about his “new” wife.
A wife’s friend came to visit a married couple. Everything seemed to be going well, but a conflict arose over something trivial that many people would not have even paid attention to back in the day. At least, many of our parents didn’t even care about it and strictly ordered us to obey, but the 30-year-old generation had completely different views.
Jennifer Aniston still rocks her iconic blonde Rachel look from Friends, even as time goes by and she gracefully ages. Her body is as fit and healthy as it was two decades ago, but it hasn’t been an effortless journey. The actress has always followed strict diets and workout routines, but over time, these intense regimens have taken a toll on her physical well-being.
Actress Helen Hunt’s recent Instagram post has garnered appreciation from her fans. They are grateful for her authenticity as she confidently showcased her wrinkles and embraced her natural appearance. Helen’s genuine snapshot brought a refreshing change in a world where many rely on beauty treatments and filters to maintain a youthful look.
Heather Graham just proved that 50s are the new 20s. The 53-year-old actress defied all laws of nature with her stunning physique in a series of jaw-dropping beach snaps. Graham’s fans instantly flooded her Instagram saying that they find it hard to believe she’s managed to look so unbelievably youthful in her fifties. But no words are enough to describe Heather’s photos, so let’s dive right in.
At 55 years old, Lisa Bonet continues to radiate youthfulness and beauty. With flawless skin and a vibrant glow, she effortlessly defies the passing years. Lisa Bonet’s secret to looking young lies in her dedicated skincare routine, healthy lifestyle choices, and a genuine zest for life. Her ageless beauty serves as an inspiration to many, proving that age is just a number when it comes to maintaining a youthful and captivating presence.
Actress Helen Hunt’s fans are thanking her for her recent Instagram post. The star was utterly charming as she flaunted her wrinkles and looked as natural as ever. And in a world that relies on beauty procedures and filters to stay young, Helen’s candid snap came as a breath of fresh air.
At 44, Kate Hudson’s skin is nothing short of glowing and radiant. According to the award-winning actress, it all starts with a mindful approach to skincare. She emphasizes the importance of using gentle, natural skincare products and avoiding harsh chemicals that can damage the skin. By adopting Kate Hudson’s simple yet effective skincare tips, you too can achieve healthy, radiant, and youthful-looking skin at any age.
At 54, Jennifer Aniston is truly a fashion, beauty, and wellness icon, and she always looks strong and confident with glowing skin. The Friends star relies on a daily wellness routine that’s equal parts movement, nutritious eating, and mental health to keep her grounded and forever gorgeous. And she recently revealed that her dedication to health and fitness stems from her renowned late father, John Anthony Aniston.
Having the right temperature in your home will drastically improve your mood! Too hot, you’ll become irritable and frustrated. Too cold, and the chances are that you’ll be too demotivated and sluggish. Set that temperature to 77°F to make sure you feel good throughout the day. At night, we work better with slightly lower temperatures. 60-67°F is the perfect temperature to get that much-needed rest!
Multitasking can be very stressful at times, and there is no getting around it in today’s world. To survive the pressure of juggling lots of things every day, we all need to take time to take care of ourselves. There are different ways we can calm ourselves down. We can watch something funny, do some yoga and meditate, get a coloring book, or even eat a banana.For our part, we decided to put together a list of products that can help you with this not-always-easy task.
Enjoying the comfort of your couch a little too much? Doesn’t matter what level you’re at, cardio is the easiest and best way to burn that belly fat. You can walk, run, or jog that fat away. There’s not much danger of you hurting yourself, it’s low impact which is good for your bones, and best of all, it pushes up your metabolism and heart rate. Get some quality shoes and start off slow. Some people in Japan practice “slow-jogging”, and even that burns a bunch of calories. Apart from losing weight, you’re getting fresh air, seeing more of the world, and getting a mental break, you deserve one! Don’t we all?
For some, it’s a joy when the colder days come, because they can finally go skiing, sledding, maybe make a snowman, or enjoy the chilly air. For others, this time is challenging because the winter creeps into their bones, and the mere thought of the cold is enough to make them shiver. We have found some ingenious solutions that will help you stay warm all the time.
62-year-old actress Julianne Moore proves that we can have a healthy glow and a fresh face at any age because the key to beauty lies in our attitude toward life, self-discipline, and a clean lifestyle. And instead of trying to erase or reverse the marks that the passing years are leaving on her body, this gorgeous mother of 2 has decided to view aging from a different angle. And her life philosophy made us appreciate her even more.
Known for her Oscar-winning performance in My Cousin Vinny, her role as Aunt May in the Marvel Spider-Man films, and many other movies and TV performances, Marisa Tomei has entertained us for almost 40 years. And as she’s nearing the end of her sixth decade of life while still looking like a 30-year-old, we’ve become curious as to what she’s doing to look as vibrant as ever.
Are you thinking of giving a cute mug as a gift? Again?! Gift-giving is one of the 5 love languages, so getting a loved one a life-changing gift can truly show that you care. We are here to help you with unique gift ideas for which your nearest and dearest will definitely be able to find a use.
Jamie Lee Curtis’s views on aging are refreshing and liberating, to say the least. The actress, who has just turned 64, has been through many phases in her life and has tried to pursue the unattainable ideals of beauty. However, her past experiences have taught her that embracing her natural self is what life is all about. And today, she embodies grace and confidence, proving that being comfortable in your own skin will result in a way more powerful glow than any cosmetic procedures combined.
Many celebrities date fellow actors or singers, and it’s very easy for them to meet other stars during shoots or at red-carpet events. But sometimes fate has a different plan, and their true soulmate is someone who has nothing to do with the world of show business. Whether it’s with a lawyer, a chef, or a journalist, these stars have managed to find true love.
Imagine being born old and getting younger for the rest of your life. Well, we’ve seen this movie before, haven’t we? Benjamin Button taught us some valuable lessons. As we get older, our body changes. Our habits, our likes and dislikes, our emotional intelligence, all of this changes with time. But what exactly is aging? And how come every living being on the planet is subject to it?
Without expensive fitness equipment, it might seem like working out at home isn’t as effective as going to the gym. But exercising in the comfort of your home can actually be just as efficient. It all depends on your motivation, how you manage your time, and the equipment you use to shape your dream body. And it doesn’t necessarily have to be super expensive, in fact, there are many easily affordable products online that can turn your bedroom into a gym.
According to a recent study, developing daily habits that support a healthy lifestyle may prolong your life, keep your mind sharp, and also reduce your risk of developing Alzheimer’s. Today you can begin the domino effect of good habits by simply choosing at least one of the various products we’ve put together on this list. Who knows, maybe it’ll completely change your life.
Self-care has been defined in different ways. But according to the National Institute of Mental Health, it’s about taking the time to do things that improve both our physical and mental health. These may be the smallest acts, but they can have a significant impact on managing stress, lowering our risk of illness, and increasing our energy. These celebrities have shared the ways they practice self-care that help them the most.
Studies tell us that there are more than 8 reasons why self-care is essential when starting our days. However, taking care of ourselves and learning about our bodies must come from information based on science and facts, not from myths and opinions.
Yoga and fitness mats are as different as the people who choose them. And we suggest that you navigate this variety with the help of our selection from Amazon to not be at a loss evaluating the assortment and understand what to choose.
It’s hard to argue with the fact that stars look stunning on red carpets. And of course, many of them look much younger than they really are. Sometimes, once we learn their date of birth, we simply can’t believe it!
One of the best things about friendships is that they come in all shapes and sizes, surpassing age differences and all sorts of obstacles. The same goes for celebrities. Whether they’ve known each other for years or just for a short while, these moments of closeness shared with the public made our hearts melt. Some of these pairs are adorably random while others are somewhat expected, but all of them are equally charming.
It might seem like actors just need to learn their lines by heart, and the rest will depend on their acting talent. But it is not that easy. Sometimes actors have to work hard to be convincing in their roles. They can gain or lose weight, adopt new skills, or even stop taking showers.
The 45-year-old actress may be eternally famous for her role as Cher Horowitz in Clueless, but she’s also well-known for her vegan lifestyle and unusual parenting techniques. In a podcast, Alicia Silverstone shared some details about her sweet relationship with her son, Bear.
With the cutting-edge fitness equipment that is offered nowadays, home workouts can be just as efficient as those in the gym. On Amazon, you can find everything you may need to improve and diversify your indoor exercise routines. For example, you can buy knee and elbow pads for your comfort and stability, equipment sets for yoga and pilates training, sports clothing, and even exercise dice that can spice up your workout routine.
Sandra Bullock has long been called “America’s Sweetheart,” and she continues to surprise fans at every step. Her larger-than-life personality radiates just as brightly as her attractive outer appearance. Every time Bullock enters a room or walks a red carpet, all eyes are on her, and she makes no secret of the fact that she works hard to appear her best. That’s why we at Bright Side decided to conduct an investigation to learn more about her tricks to appearing fit in all of her magnificent outfits.
Although headaches are extremely common and many people experience them at some point in their lives, it doesn’t make dealing with them any easier. Annoying tension and pain in any region of your head can affect your mood, your work, and even your social life. Luckily, there’s a lot you can do to relieve the pain while you’re waiting for an appointment with your doctor.
China is a storeroom of wisdom and secrets that can help you to live long and healthy. Sometimes only gray hair can be a hint of real age. Of course, good cosmetics can help to make you look fresher, but it’s important to support your body from the inside as well.
When you’re dealing with painful cramps and annoying bloating, the last thing you can think about is going to the gym. But staying active is actually one of the best things you can do to alleviate period cramps, and you don’t even have to hit the gym. All the exercises we described in this article can be done at home and don’t require expensive equipment.