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6 Ways to Regrow Hair Naturally and Combat Hair Loss

While losing some hair is natural and perfectly normal, noticing extra hairs down the drain might make you worry. If you are constantly finding more hairs left behind on your hairbrush or your part looks wider than it used to be, making some changes to your lifestyle might help you regrow your hair.

Here at Bright Side, we found some easy tips and tricks that may help you fight hair loss.

1. Give green tea a try

In addition to its many health and beauty benefits, green tea might help you get your dream hair. The catechins in green tea can help reduce the hormone that shrinks your hair follicles. Rinsing your hair with green tea might also fight hair loss and prevent scalp dryness.

2. Get rid of dandruff.

Having dandruff is quite annoying, and those white flakes on your shoulders can definitely ruin your look. Apart from itchiness and the sensation of dryness, dandruff might also cause your hair to fall out. When flaking builds up on your scalp, it leads to itchiness and inflammation which eventually can cause excessive shedding.

3. Don’t throw away the coffee powder.

Your favorite cup of Java can help you feel energized early in the morning, and you can still use leftover brewed coffee for your strands. Caffeine can stimulate hair growth and prevent hair loss, and applying some coffee topically to the scalp might help you regrow new hairs.

4. Take the time to massage your scalp.

Massaging your head at the end of a long day can help you relax and forget about all stress. In addition to its soothing qualities, scalp massage can improve your blood flow and make your hair appear fuller and thicker. Apply some oils and masks to make it even more effective and don’t forget to use your fingertips, not your fingernails to avoid any possible irritation.

5. Ditch your cotton pillowcase.

If you’re taking good care of your mane, you probably know that it’s better not to go to bed with wet hair. In fact, the material your head lays down on can affect how fast your hair grows. Cotton pillowcases, for example, absorb natural oils from your hair, leaving your locks dry and vulnerable to breakage. Silk, on the contrary, helps your hair retain much-needed moisture and reduces the friction that causes knots and tangles. If you want to make your hair grow faster, invest in a good-quality silk pillowcase that will allow your locks to glide freely while you sleep.

6. Wear a shower cap to bed.

You probably haven’t even thought of sleeping with a shower cap over your hair, but it might in fact help you regrow your hair. When you wear a shower cap to bed, it locks in the moisture your hair needs to stay healthy and makes your scalp produce more sebum. Because sebum is essential for hair growth, this method may help you achieve long and shiny hair.

Have you ever experienced hair loss? Do you know any hacks to combat it?

Bright Side/Health/6 Ways to Regrow Hair Naturally and Combat Hair Loss
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