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Rinsing Your Teeth After Brushing Them Can Cause Cavities, According to a Specialist

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I'm ok with brushing my teeth longer and more but less sugar?? nope. no can do hahahah
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Fresh fruits, veggies, no sweets, no soft drinks, less coffee those all help our teeth ;)
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To paraphrase Jerry Seinfeld, if the human mouth was a car, you wouldn't buy it. :P
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My dentist said to brush for at least 2 minutes and especially when we eat sweets we need to brush right after
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the only problem is that I hate the taste of toothpaste so I always make sure I rinse my mouth off :(
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I also don't like how most of the toothpastes taste, but I found a way.. I bought myself kids toothpaste with strawberry of bubble gum taste. Love it ?
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oh my, that's maybe an option haha
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