A friend of a friend is a stylist, and she told me that they get gifted or loaned designer shoes for red carpet events (as this is free publicity for the designers).
As they are rairly the specific size needed, they will choose from anything the celeb can fit their feet into. Sometimes the right size, often too large (and they use pads and tape to make them fit / stay on), but it is unlikely that a celeb will be prepared to wear shoes that are too small all night (but not unknown!).
Why Celebrities Wear Shoes That Are Too Big for Them

Many of you have probably noticed that some celebrities appear on the red carpet wearing shoes that are at least a size too big. Why? Is this a new fashion trend? Or is there more to it?
We at Bright Side have decided to figure this out.
Indeed, many Hollywood stars deliberately choose to grace the red carpet wearing heels that are too long or too wide for them. They just know a simple secret: by doing so, they will prevent their feet from swelling and forming blisters.
After all, celebrities have to wear high heels for hours — sometimes all night. Obviously, their feet will swell.
To avoid foot pain, discomfort, and chronic foot issues later in life, celebrities choose to wear shoes that are at least a size too big for them. Moreover, large pumps or sandals won’t rub, pinch, or squeeze because they don’t put pressure on the most vulnerable areas of the feet.
To keep shoes that are too large from slipping off the feet at the worst possible moment, stylists just put silicone pads inside the pumps. This simple trick ensures that the shoe fits snugly but stays on the foot, does not restrict blood circulation, and stops feet from swelling.
Double-sided tape is another secret tool used by celebrities. It also helps too-big shoes stay on your feet all night long.
Of course, most often celebrities wear pumps that don’t fit properly with maxi dresses when the hem covers the shoes. However, today this trick has almost become a trend, so a lot of Hollywood stars don’t even bother to hide their little secret from the public.
Comments
Related Reads
15 Family Moments That Teach Us Why Quiet Kindness and Compassion Says More Than an Apology

10 Moments of Kindness and Compassion at Work That Shaped Company Culture

12 Real Stories of Family Love: A Father’s Promise, a Hidden Sacrifice, and a Secret That Changed Everything

24 Second-Graders Gave Up Their Halloween Candy, and a Columbus Mom Came to Take Her Son’s Back

15 Acts of Kindness That Teach Us Compassion Still Brings Lonely Hearts Back to Happiness

12 Family Members Who Got a Second Look, From a Mom Home After 20 Years in Prison to a Brother Behind a Gas Station Register

10 Moments of Empathy That Teach Us Why Forgiveness Still Brings Hope Back to Heavy Hearts

10 Moments of Kindness, Human Connection and Compassion That Reveal the Human Side of America in 2026

18 Women Who Showed Support With Coffee, Kinder Eggs, Cooking Lessons, and Exactly the Right Silence

9 People Who Expected Loneliness to Follow Them Into Old Age but Found Friendship and Happiness Instead

19 Asia Travelers Who Ordered the Wrong Thing, Entered the Wrong House, and Still Had the Best Trip of Their Lives

10 Moments That Teach Us Kids Can Still Bring People Together by Speaking Up With Compassion





