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What 100 Calories Looks Like in 22 Popular Foods

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Counting calorie is always good, but no need to go over the top with this idea. Some people get crazy over them I feel like 😅
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well it's essential for weight loss and maintaining it too. I count my calories :)
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just add sports and it will become much easier to maintain your body!
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that's what I also do, but it don't mean that can eat enormous amount of foods anyway

it's still unhealthy 😛
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ahaha tell it to the mukbangers of youtube 😂
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oh well I feel like those guys are from a different planet..
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Actually calorie counting is not a good thing. It’s the opposite of weight loss.
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month ago
There's no point in hiding the truth, but we'll try.