Do NOT reply to Lia. She made her bed, now she can lie in it.
My Coworker Stole My Strategies and Got Promoted—Justice Was Served

Many of us have helped a coworker at some point. But what happens when that person takes everything you taught them and uses it to steal your promotion? When a coworker takes credit for your work, it’s more than frustrating; it’s a betrayal. One of our readers spent months training a colleague for free, only to learn the hard way that workplace generosity doesn’t always pay off.
This is her letter:
Hi Bright Side!
So I need to vent because I’m still processing this. I trained this girl Lia for 3 months. For free. On my own time. She was new and struggling and I felt bad for her. Taught her everything I knew.
My systems. My strategies. Stuff I spent years developing. She was grateful at first. Always thanking me. Saying she couldn’t do it without me.
Then a senior role opened up. We both applied. I felt good about my chances. I had an experience. I had results. I had the track record.
Lia had been there for like five minutes. Guess who got the job? Lia.
I was confused until a coworker told me what happened in her interview. She presented MY strategies as her own. Screenshotted my documents. Used my exact frameworks. Didn’t mention my name once.
I was sick to my stomach. But it got worse.
After she got the promotion, she started messaging me asking for help. Like nothing happened. “Hey can you explain this process again?” “Can you send me that template?”
I didn’t reply. Not once. She got more desperate. Started CCing me on emails hoping I’d jump in. I ignored everything.
Then last week I finally went to HR. Told them everything. Showed them the timestamps on my original documents. Showed them her messages begging for help on things she claimed to already know. They said they’d look into it.
Yesterday they sent me an email about the 1-1 meeting with HR. I thought maybe I’d get an apology. Maybe they’d transfer her. Maybe nothing would happen.
Instead, the HR manager looked at me and said, “We reviewed everything. You’re right. She misrepresented her qualifications. We’re offering you the senior position effective immediately. She’s being moved to a different department.”
I just sat there. Didn’t know what to say. Walked out in a daze.
This morning Lia messaged me again. “Can we talk? I think there’s been a misunderstanding.” I still haven’t replied.
Should I? Part of me wants to tell her exactly what I think. Part of me wants to just move on. What would you do?
Regina L.
Regina, thank you for sharing this. You did nothing wrong. You were generous with your time and knowledge. Lia took advantage of that.
She didn’t just borrow your work. She claimed it as her own and got rewarded for it. The fact that HR actually listened and made it right is rare.
You earned that position. Not because she got caught. Because you were always the one who deserved it. And no, you don’t owe her a conversation. Some “misunderstandings” don’t need explaining.
When someone steals your work and gets ahead, here’s what might help.
Watching someone take credit for your efforts is infuriating. Especially when it costs you a promotion. You want to scream. You want to expose them. But you also don’t want to look petty or bitter. Here’s some real talk for anyone stuck in a similar spot.
- Document everything from the start. Timestamps. Original files. Emails. Screenshots. If you ever need to prove something is yours, the evidence should already exist. Don’t wait until it’s too late.
- Stop helping people who only take. Generosity is beautiful. But if someone only reaches out when they need something and never gives back, that’s not a colleague. That’s a leech. Protect your energy.
- HR exists for a reason. It doesn’t always work. But sometimes it does. If you have proof, use it. The worst thing that happens is nothing changes. The best thing? Justice.
- You don’t owe thieves closure. Lia wants to “talk.” She wants you to make her feel better about what she did. You don’t have to. Silence is a complete response.
The truth came out. HR saw the receipts. Regina got the promotion she deserved. Not every workplace betrayal story ends like this, but it’s proof that documenting your work matters. And Lia? Still messaging. Some people never learn that stealing a coworker’s ideas has consequences.
What would you do? Got a toxic coworker story that still makes your blood boil? Share it with us. And if this hits close to home, you might relate to this too: I Refused to Keep Doing My Manager’s Job—So I Took Action
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