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Why We Should Drink Milk Before Going to Bed

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Milk is pumped FULL OF HORMONES. ITS NOT GOOD FOR YOU PERIOD
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i never got why its ok to drink milk from another mammal. whats wrong with human milk or any other animals milk. who decided on cow milk for human consumption
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because we thought which is the most defenceless if we purposefully impregnate &can steal from with less people to question it?
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3 months ago
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3 months ago
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3 months ago
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I love milk, especially warm with some spices ?
though it can be really high in calories too, especially if you drink too much of it
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can't you just opt for a lower fat alternative?
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you can but it will still have lots of calories: carbs, proteins, other nutritious elements. So if you want to lose weight you always need to keep that in mind. It's one of the reasons why people switch to almond, soy or oat milk
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well yeah too much of anything is not good. Even water can do harm if you drink too much of it :D
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