One study showed that as few as 10 minutes of massage resulted in both a psychological and physiological reduction in stress. All participants reported feeling more relaxed than before. Below you will find different massagers for any part of the body as well as other relaxing little things.
While improving a baby’s health, massage can also boost development and help to create a strong bond between the baby and their caregiver. You don’t need any special equipment. Just a few simple techniques, some free time, and love will do the job!
A good massage can help the whole body relax and revive your energy. A study has shown that it can increase the percentage of regenerating muscle fibers, while it helps improve your mood. Massage therapy is used as a relief for depression, as an additional help. There are several easy and safe ways to use self-massage to loosen up your muscles from everyday stress.
We all have the ability to overwork and all of us need to relax! This is where massage comes in! It’s a good solution and may relieve your back and neck pain and bring you peace of mind. People in the USA visit massage therapists 230 million times each year and 88% agree that massage can be effective in reducing pain, especially in the back. So let’s discuss some types of massages that you can use to alleviate neck and back pain.
We all know that massage can reduce fatigue after a long working day, relieve pain, or even improve our health. But if you think that massage is a pleasure for humans only, you’ll be surprised to know that it can work wonders for your dog too. A good massage can calm your dog’s nervous system, warm up their muscles before an active game or walk, and even relieve strained muscles and sore joints.
Massage is a great way to manage not only pain and discomfort, but also fatigue and depression by lowering cortisol levels. To enjoy a massage today, you don’t even need to visit a spa or masseur. For high-quality self-massage, there are a huge number of electric and manual massagers. We reviewed the different types of massagers from Amazon and chose the top 5. Take a look at our reviews and make the best choice for your body!
Every day, we’re juggling a thousand things at once, and it can be overwhelming. But do not let stress run the show. Taking care of ourselves isn’t something we should overlook amid our daily routines. That’s why these products are going to help you feel like the “CEO of chill” in no time. Let’s get this self-care party started.
There’s no need to leave your home in order to enjoy luxurious spa experience. We’ve looked through a long list of Amazon best sellers to find the best home spa options for you, and here they are! These 11 beauty products and tools will take care of your body from head to toe, helping you relax and recharge your batteries in the comfort of your own home.
Have you ever purchased a skincare product only to realize that its promises didn’t come through? Chances are most of you have been there and felt disappointed. We know the feeling too. That’s why we decided to show you 12 products that have been bestsellers on Amazon for a long time now and people swear by.
Our body deserves a standing ovation for all it goes through every day and definitely needs special care. So, get ready for a journey through a treasure trove of clever products designed for our comfort. We also did thorough research on each and every one of them, ensuring you’d make informed choices. Let’s dive right in!
Every country possesses unique beauty rituals and hidden practices. Indonesian beauty treatments can be traced back to ancient centuries-old traditions and methods. These practices extend beyond just what they consume, encompassing life philosophies crucial in preserving their youthfulness.
What is the one thing that bothers you the most and takes you the longest to do every single day? For anything you might have in mind, there is always a tool or product that can make your life easier while offering great results. Whether it’s acne, pain relief or hair removal, we’ve got some great recommendations that you might find extremely useful. Just stick around until the end to find out what these products have to offer to you.
Pets are not just creatures we can cuddle with but also beings that relax us, understand us when we feel sad, and treat us like family. And they are our family since they sleep in our homes and eat from our hands. So it’s understandable that we want to offer them everything we can and buy them tools and toys to make their lives easier and better. Hopefully, these 11 products will bring even more joy and comfort to your pet and yourself.
“That was just a peck,” the football superstar said when his 11-year-old son Jack gave him a quick kiss on the lips. He then prompted Jack to kiss him again for a few seconds longer. The boy, seemingly annoyed, then wipes his lips with his shirt as he walks away. This scene from a docuseries on Brady’s life caused a stir online, and many people believe the Super Bowl winner shouldn’t have asked his son for another kiss on the lips.
From taking a massage to doing a facial to brewing your favorite coffee, taking care of yourself can be vital to your health. Experts say that just 10-15 minutes of a small daily task is a wonderful start to cementing a self-care routine. Thankfully, these 10 products we gathered for you might be able to fit in that time frame.
Dry skin can sneak up on us in unexpected ways during our daily routines. For example, taking long, hot showers can actually strip your skin of its natural moisture. But don’t worry, we’ve got you covered with these amazing products that will leave you looking and feeling hydrated and refreshed.
Hayek’s recent Instagram photos are so hot they could make the ocean boil. Despite bikini season officially starting next month, celebrities are already sharing their beach-ready looks on social media, and Salma is no exception. Fans are raving about her recent Instagram post, and we also can’t help but admire her youthful physique.
Martha Stewart started her career as a model before becoming a successful TV personality, businesswoman, and writer. She modeled for well-known brands, like Chanel and Unilever, earning $50 an hour in college. Today, Stewart continues to impress her followers with her youthful appearance and occasionally shares snippets of her daily life. Her followers often praise her for her youthful look, asking her how on earth she keeps it up, and we went on an adventure to find out what she does to maintain a healthy lifestyle.
Get ready to save some cash and still look like a million bucks with these Amazon finds! No more shelling out cash for a salon visit every time your nails need a fix. Give yourself a perfect mani-pedi at home with just a few simple things. With the right tools and products, you can also give yourself a salon-quality hairstyle at home and you’ll look like you just left the salon. Get these glowing results with the following products we’ve found for you.
There are times when we buy stuff that is meant to be a gift, but we also want it for ourselves. As a matter of fact, we should reward ourselves, especially after a long, hard day at work. One of the benefits is that you will procrastinate less. So, treat yourself to these items that we gathered from Amazon.
Today’s world can be incredibly chaotic, and we oftentimes forget to take care of ourselves in the midst of our hustle and grind. But who understands and knows you better than yourself? That’s why you should make time for your needs and experience things that can make you happy as often as possible.Here are some amazing gift ideas that you can use to treat yourself and celebrate your accomplishments, starting today.
Black Friday is over, but the discounts continue! We have found 9 gadgets for you that will refresh your body during your daily routine. Turn your ordinary shower or brushing your teeth into a pleasant experience that you will look forward to. It’s also a great way to instill a love of hygiene in stubborn kids.We advise you not to delay because these are limited-time deals!
The best way you can choose a reliable product on the internet is to read the reviews left by people who have really bought the items. However, this can take hours, if not days. Even if, in the end, it seems worth it, it’s still wasted time. That’s why we checked out people’s reviews on Amazon and found products that will be your actual lifesavers.
As the Christmas and New Year season is fast approaching, most of us have started to think about gifts for our family, friends, and ourselves, of course. Amazon wants to help us and make it easier to prepare for the holiday season in advance. Right now, you can buy a brilliant gift for someone special at a good discountAnd to save you even more time and effort, we’ve prepared a list of 60 of the most appealing Amazon deals, and we divided them into categories for your ultimate convenience. Get ready to add a few items to your shopping cart right away, because these deals are too good to miss!
Not every exercise in sports can provide you with the body of your dreams. For example, to have a feminine shape you should exclude bends with dumbbells as they will make your waist wider. Let’s take a look at more universal activities, along with equipment from Amazon that will help you get closer to the results you desire.
Taking care of our skin shouldn’t be just seen as a beauty standard. As the largest organ in our body, our skin also protects us from the many bacteria and viruses that we are exposed to every day. That’s why it’s essential to care for it daily, and we have so many new accessories that can help us do just that.Because there are so many products available on Amazon, we at Bright Side picked the 19 best skincare accessories that’ll help make your routine easier.
Nowadays we are constantly exposed to lots and lots of ads that promise drastic results in a very short time, for example, detox diets and cleansing juices. However, in reality, those things can be bad for you, and also useless — we already have organs that function to get rid of the substances our bodies don’t need. This doesn’t mean, however, that there’s no way to be more beautiful without stressing over it too much.
Today, technology allows you to get rid of skin problems or enjoy a massage without leaving your home. Treat yourself to bliss after a hard day with these cool items from Amazon.
Just like our faces, our necks age rapidly due to genetics and prolonged exposure to ultraviolet (UV) rays. There’s even a term for the jiggling skin under our chins after it loses its elasticity — “turkey neck.” And even if we work hard to hide signs of aging like face wrinkles or white hair, our efforts may be futile if we neglect our neck.
Each and every body is adaptable to change. When the weather is cold, our bodies tend to keep the blood flow going to make our organs warm. However, our bodies pay the most attention to our organs and leave out our feet, which is why they can feel colder. When this happens, there are plenty of solutions to solve the matter. Although, if you feel your feet getting cold more often than not, it’s crucial to consult your doctor.
With so many new fitness routines and supplements to make our muscles bulkier, along with outrageous diet trends, we sometimes feel the need to go back to basics. India, the birthplace of so many holistic movements, is the perfect example to follow. Their approach is more traditional and takes into account the characteristics of each individual to find a balance between body and mind.
Many women suffer from swelling in the legs and feet. This swelling can appear especially after spending long periods of time standing or sitting down. But occasionally it may also be a red flag for poor circulation or other health issues. If this condition is recurrent, make sure you make an appointment with your doctor.
Each nation has its own beauty tips and secrets. Indonesian treatments have ancient roots and procedures that have been used for centuries. Women at 53 can look like they are 35 and a blogger Puspa Dewi is a good example.
Shiatsu is one of the simplest massages you can do to yourself, and it can pose great benefits to your health and overall well-being. Its effects are believed to be both preventative and remedial, and whether you do it to relieve stress or joint pain or to make the skin on your face look younger, it might surprise you at how effective it is. We all know that with age come wrinkles, and this therapeutic technique might just be able to combat them for free from the comfort of your own home.
Mothers are “all in” when it comes to their child’s well-being. But you would be surprised to find out how many things can have an impact on your bundle of joy during pregnancy. That’s why we should be cautious about which kind of habits we adopt, since they can have a long-term impact on our child.
There are about 29 muscles in the human foot. And after a hard day at work or long periods of standing, it may seem like each and every one of them is screaming. We at Bright Side understand this feeling quite well and can help you deal with it. With the following tips, you should be able to treat yourself and relax — and your feet will thank you later.
