20 People Who Left a Lot of Weight Behind and Now Flutter Like Birds

We all probably have that friend who can eat a dozen burgers and who won’t gain a single pound. Some people are lucky to have a fast metabolism, but there are those who have an iron will and a super-solid drive instead. They are the ones who manage to lose up to 300 lbs and gain that “new me” look that easily motivates others.

We at Bright Side applaud the people who turned from caterpillars into butterflies. We’d love for you to take a look at their phenomenal progress.

1. “The difference a year makes. 3X to XL slim fit. 28 to 20 pants.”

2. “Same dress, 8 months difference”

3. “Weight loss progress over 11 months”

4. “150 lbs down”

5. “270 lbs to 120 lbs — but with a little muscle this time.”

6. “292 lbs to 110 lbs (-182 lbs)”

7. “-151 lbs in one year!”

8. “A ton of work, but worth it.”

9. “It’s been 9 months since I decided to switch lanes and better myself.”

10. “I lost 100 lbs after lots of blood, sweat, and tears.”

11. “415 lbs to 218 lbs in 11 months”

12. “From 315 lbs to 125 lbs, June 2018 — June 2020”

13. “Me, before and after”

14. “2 years, eating healthy and walking everywhere”

15. “Weight loss journey so far”

16. “Before and after 2 years apart, 475 lbs lost”

17. “My process and reward”

18. “One year later and 100 lbs gone.”

19. " Same shirt, different body (55 lb weight loss)"

20. “Weight loss, 315 lbs (July 2019) to 223 lbs (September 2020)”

What works the best for you when you want to lose some weight? We’d love for you to share some personal tips with us.