Elizabeth Hurley, 57, Reveals the One Thing She Does 6-10 Times a Day to Stay Youthful

People
8 months ago

Elizabeth Hurley is mostly known for her role in the movie Austin Powers: International Man of Mystery, but she is also famous for her beauty. At 57, it looks like she hasn’t lost any of her charm that made millions of people adore her. In fact, it looks like she is not getting any older, since she maintains her body and skin at an absolutely amazing level. And now we know exactly what she does, and we have to say that it’s not that complicated.

It starts with a positive attitude.

The actress and businesswoman tries to stay positive and not let her soul fill with a negative attitude. “You have to try to stay positive. We all get terrible knocks in life, all of us. Some people have terrible things they have to deal with. You see some people, and they just manage to keep their attitude positive. They rise above stuff. Some people get angry. Sometimes I think to glow, you have to let go of a lot of stuff and move on. Be as nice as you can to everyone.”

She has now embraced a much simpler life in the British countryside and away from Hollywood. This has given her the time and opportunity to focus on her wellbeing, starting from the inside out.

Her skincare routine depends on moisturizing.

She has made it perfectly clear that she loves to moisturize. “The one thing I swear by is moisturizer—and lots of it. I’ll moisturize my face about six times a day and my neck about 10 times a day. Lightly dab it over your face, and it instantly makes you glow.”

She is also using a night serum by Estée Lauder, since she has been collaborating with the company for over 20 years. “My most favorite product of all has always been this night serum that I was given my first bottle of when I first joined the company in 1995, and I’ve used it religiously twice a day ever since.”

She is very careful with what she eats.

Processed food is known to be harmful to our bodies and they can be very addictive. They contain too much sugar, salt and fat, they don’t have much nutritional value and make you hungry quicker since we digest them faster. Elizabeth is probably aware of all these dangers and that’s why she stays away from anything processed.

“I like simple, natural, easy food. I don’t really like food with a lot of chemicals or additives. When I’m at home in the country, I always try and eat food that’s grown locally. That goes for meats and vegetables. I believe in having your food in its natural state if you can. We eat very little processed food in our house. I tend to cook it at home myself.”

She drinks a lot of water, exercises and gets good sleep.

“As far as exercise goes, I don’t have a definite exercise regime I follow all the time. I’m very active. I’m not at all slothful. I go on long walks with my dogs. I stretch all the time. I’d rather do housework than go to the gym. I’d rather scrub a mirror—it does just as much.”

And along with the exercise, she also understands the need to hydrate her body by drinking lots and lots of water. In fact, she starts her day by drinking two mugs of warm water, which is the best way to energize your body in the morning.

When it comes to resting, Elizabeth says that she understands when she needs to just lay down and calm her body and mind. “I don’t take my phone into my bedroom anymore, and I don’t take my electronics upstairs. And I have to say, my sleep quite improved in leaps and bounds.”

Some women can look so youthful that they are mistaken for half their age. But it’s so fun to get to know the beauty secrets of entire civilizations that keep it simple and live over the age of 100.

Preview photo credit elizabethhurley1 / Instagram

Comments

Get notifications
Lucky you! This thread is empty,
which means you've got dibs on the first comment.
Go for it!

Related Reads