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Lexi and Danny Reed Talk About How They Managed to Lose 400 Pounds, Without Sugarcoating It
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What Exercises to Avoid If You Have Problems With Your Heart
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A Teacher Did an Experiment to Show the Power of Handwashing, and You Can’t Stay Unimpressed
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Which Parts of Your Body Will Get More Fit Depending on the Kind of Exercise You Choose
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8 Dental Care Mistakes We Make That Destroy Our Teeth Bit by Bit
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10 Ways Walnuts Can Help Your Body Flourish
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6 Signs You Are Drinking Too Much Coffee
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A Lack of Sleep May Cause the Brain to Eat Itself, According to a Study
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Stress Can Give You As Many Calories As a Double Hamburger, According to Research
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8 Everyday Habits That Are Wrecking Your Sleep
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What Your Food Cravings Can Say About Your Health
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7 Morning Exercises That’ll Keep You Feeling Energetic All Day
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A Psychologist Reveals How to Lose Weight by Training Your Appetite
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Ways to Check If You Have Restless Legs Syndrome and Why You Need to See a Doctor If You Do
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15 Lazy Eye Exercises That Can Cure You of Imperfect Sight
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Which Diet Is the Right One for You, Depending on Your Age