Heart

15 Foods That Take Care of Your Heart and Decrease the Risk of Heart Attacks

15 Foods That Take Care of Your Heart and Decrease the Risk of Heart Attacks
Health
year ago

Our heart is one of the most important organs, but, surprisingly, we take care of it the least, loading it every day with stress and unhealthy diets. And that’s too bad because fatty food increases cholesterol levels, which leads to vascular plaques that prevent the heart from working correctly. Bright Side brings you 15 products that will clean your blood vessels, improve your overall well-being, and decrease the risk of heart attacks in the future. As a bonus, we added a recipe for a special drink for healthy blood vessels.

15 Childhood Stories That People Still Share With a Smile on Their Faces

15 Childhood Stories That People Still Share With a Smile on Their Faces
Curiosities
week ago

Childhood memories never fade. It’s impossible to forget the fortress of pillows, the taste of water from a hose and finger batteries. In adulthood, you won’t find such adventures anymore. But sometimes you can return for a moment to those times when the main transport was a bicycle and summer seemed endless, thanks to our childhood memories.

I Argued With My MIL Over a Trifle and Ended Up Uncovering a Dirty Family Secret

I Argued With My MIL Over a Trifle and Ended Up Uncovering a Dirty Family Secret
Family & kids
2 weeks ago

While deciding to get married, we may sometimes make wrong choices. But at least, we choose a partner for life ourselves, while in-laws cannot be chosen. They come to our lives “by default”, and for many people their in-laws become a real Pandora’s box. Our today’s protagonist is Donna, 38, whose relationship with her MIL initially wasn’t a bed of roses and later led to the woman uncovering a nasty family secret.

I Woke Up at 4 AM to Surprise My Husband With Early Meal, Now I’m Looking for a Divorce Lawyer

I Woke Up at 4 AM to Surprise My Husband With Early Meal, Now I’m Looking for a Divorce Lawyer
Relationships
3 weeks ago

Angela, 33, never imagined that her seemingly happy and stable family life could unravel in a single day. But life, as she discovered, has a way of catching us off guard. In a heartfelt letter, Angela shared her story, opening up about the challenges she faced when her world came crashing down. Despite the heartbreak, Angela made it clear that her struggles didn’t break her spirit. Here’s her story.

My Husband Insisted on an Open Marriage, Now That We Have It, He Can’t Stop Complaining

My Husband Insisted on an Open Marriage, Now That We Have It, He Can’t Stop Complaining
Relationships
4 weeks ago

People may want an open marriage for different reasons, and such type of relationship may even work well for some families. But, definitely, not for everyone. Our reader, Samantha, 33, has penned us a letter and shared her experience, which turned out to be really epic. Being a monogamous woman, Samantha didn't want to share her beloved husband with anyone else. But he kept pushing, and the woman decided to teach him a lesson of respect.

How 14 Emotions Speak Through Physical Sensations

How 14 Emotions Speak Through Physical Sensations
Psychology
6 months ago

When Finnish scientists set out to unravel the mysteries of human emotions, they embarked on a journey that transcended cultural boundaries. Their quest led them to a remarkable discovery: emotions aren’t confined to facial expressions alone. Instead, they resonate throughout our entire being, echoing in the depths of our bodies, regardless of where we call home.

90+ Anniversary Quotes for Family, Friends, and Loved Ones

90+ Anniversary Quotes for Family, Friends, and Loved Ones
Psychology
7 months ago

Anniversaries mark special milestones in our lives, whether it’s celebrating another year of love, friendship, or family bonds. They are occasions filled with joy, reflection, and appreciation for the people who make our lives extraordinary. And what better way to express those sentiments than with heartfelt quotes? In this article, we’ll delve into the world of anniversary quotes, offering inspiration for every relationship in your life — from family members to cherished friends and beloved partners.

35+ Best Breakup Quotes to Get You Through the Heartbreak

35+ Best Breakup Quotes to Get You Through the Heartbreak
Relationships
7 months ago

Coping with heartbreak is a challenging journey. It’s normal to feel overwhelmed and lost for a while. However, there are small steps you can take to ease the pain. Healing from a broken heart might involve comforting yourself with food, exploring new hobbies that bring you joy, practicing self-care routines, immersing yourself in entertainment like Netflix, embracing sad music, or simply allowing yourself to cry as much as you need. Whichever method resonates with you, know that it’s okay to embrace it fully. Chances are, you’re navigating through a whirlwind of emotions as you adjust to a new reality. Whether you’re seeking a mantra to guide you through the healing process or simply searching for words of comfort, here are 35+ quotes to support you as you navigate through this difficult breakup.

120+ Inspiring Gratitude Quotes to Add More Meaning to Everyday Things

120+ Inspiring Gratitude Quotes to Add More Meaning to Everyday Things
Psychology
8 months ago

Gratitude is a powerful tool that can transform our outlook on life, bringing more joy and fulfillment into our everyday experiences. Whether it’s appreciating the beauty of nature, the kindness of a stranger, or the love of family and friends, expressing gratitude can profoundly impact our well—being. To help you cultivate a spirit of thankfulness, here are 120+ inspiring gratitude quotes that remind us to cherish the simple pleasures and find meaning in even the smallest moments.

60 Short Quotes That Will Open Your Eyes to New Ideas

60 Short Quotes That Will Open Your Eyes to New Ideas
Psychology
8 months ago

Words have the power to inspire, motivate, and provoke new thoughts. Sometimes, a simple short quote can encapsulate an entire idea in just a few words, making you pause and reflect. In this collection of short quotes, we bring you a wide range of thoughts and perspectives that will open your eyes to new ideas and viewpoints.These Maxims are like nuggets of wisdom, carrying profound messages in their brevity. They can have a profound impact on your mindset and help you gain new insights. Let’s explore these quotes and see how they can expand your horizons.

30 Funny Shows to Watch With the Whole Family

30 Funny Shows to Watch With the Whole Family
Films
9 months ago

Looking for some quality family bonding time filled with laughter and entertainment? Look no further! We’ve compiled a list of 30 Funny Shows to Watch With the Whole Family that are perfect for watching with the whole family. From timeless classics to modern gems, these sitcoms and comedies offer something for everyone. Get ready to embark on a hilarious journey filled with quirky characters, witty banter, and endless laughs. Whether you’re in the mood for clever wordplay, slapstick humor, or heartwarming moments, these shows are guaranteed to bring joy and smiles to your family’s TV nights. So grab some popcorn, gather around the screen, and let the laughter begin!

105+ Best Valentine’s Day Quotes to Celebrate the Loving Day

105+ Best Valentine’s Day Quotes to Celebrate the Loving Day
Relationships
9 months ago

Valentine’s Day offers a beautiful opportunity to express love and warmth to our nearest and dearest. Elevating the essence of this special day, we’ve thoughtfully curated a delightful selection of 105+ heartwarming Valentine’s Day quotes. Whether you’re crafting a tender card, planning an intimate dinner, or simply seeking to convey a sweet message to your loved ones, our carefully chosen quotes serve as the perfect expression of your deepest emotions. Embracing a spectrum from timeless sentiments to contemporary expressions of love, this compilation is crafted to inspire and elevate the romantic atmosphere on this joyous occasion.

20 Inspiring Movies to Watch at Least Once in Your Lifetime

20 Inspiring Movies to Watch at Least Once in Your Lifetime
Films
9 months ago

Life is filled with highs and lows for everyone. Sometimes the difficulties we face seem insurmountable at first. But we have a choice in these tough times: give in to a feeling of helplessness, or muster the will to face these challenges head-on. Sometimes, even watching a movie can instantly lift our mood. That’s why we’ve compiled a collection of inspiring movies for you to peruse; perhaps your next favorite film is waiting for you.

10 Best Shows on Peacock That Will Leave You Glued to Your Screen

10 Best Shows on Peacock That Will Leave You Glued to Your Screen
Films
9 months ago

Nowadays, with the availability of various sorts of movies and shows, it can sometimes become a real challenge to find something good. But once this happens, the true binge-watch might be worth it! To make this task easier, we decided to help you and created a list of the best shows on Peacock, that will definitely keep you entertained.

Top 16 Scary Movies to Watch on Netflix; Get Ready for a Frightening Experience

Top 16 Scary Movies to Watch on Netflix; Get Ready for a Frightening Experience
Films
9 months ago

Netflix is your haunted haven for a good scare, packed with a vast selection of scary movies to watch that will test your limits and tickle your terror bone. But with so many chilling choices, it’s hard to know where to start. Worry not, brave adventurers!This guide unveils 16 scariest movies currently streaming on Netflix, guaranteed to send shivers down your spine and have you clutching your blanket at every creak and groan. Prepare to scream, jump, and maybe even peek through your fingers as we explore the best spine tinglers Netflix has to offer. So grab your popcorn, or maybe a stress ball, dim the lights, and get ready for a truly frightening experience.

115+ Good Morning Quotes: An Energy Booster Like a Cup of Coffee

115+ Good Morning Quotes: An Energy Booster Like a Cup of Coffee
Curiosities
10 months ago

Mornings are the canvas of a new day, and what better way to paint it with positivity than by starting it with inspiring quotes? Whether you seek a boost of energy, a dose of motivation, or simply a moment of reflection, our compilation has you covered. From funny to wise sayings, each quote will add a sprinkle of positivity to your morning routine. Let the words resonate with your spirit, uplift your mood, and propel you towards a day filled with endless possibilities. So, grab your cup of coffee, bask in the morning sunlight, and let these ’Good Morning Quotes’ set the tone for a day filled with inspiration.

I Hate When My In-Laws Tell Me My Baby Doesn’t Look Like Me

I Hate When My In-Laws Tell Me My Baby Doesn’t Look Like Me
People
11 months ago

Navigating comments about your child’s appearance can be emotionally challenging, especially when those remarks begin to take a toll on your self-esteem and sense of connection with your little one. One mother recently shared how she’s dealing with this situation and how her in-laws are making things worse.

Nicole Kidman Opens Up About Her Past With Tom Cruise

Nicole Kidman Opens Up About Her Past With Tom Cruise
Relationships
11 months ago

Nicole Kidman has been relatively private about her past marriage to Tom Cruise and their subsequent divorce. However, not so long time ago, she shed light on that chapter of her life. Kidman, who was married to Cruise from 1990 to 2001, offered a rare glimpse into the dynamics of her earlier relationship.

Woman Finds Love After Walking the Streets With a “Looking-for-a-Husband” Sign

Woman Finds Love After Walking the Streets With a “Looking-for-a-Husband” Sign

In a city known for its bustling streets and diverse population, one woman’s quest for love has captured the attention of many. Karolina Geits, a 29-year-old model living in New York, decided to take matters into her own hands after becoming frustrated with the world of online dating. She took to the streets, armed with a sign that read “Looking for a husband,” in the hopes of finding a genuine connection.

You Have More Than 5 Senses + Other Unbelievable Body Facts

You Have More Than 5 Senses + Other Unbelievable Body Facts
Curiosities
year ago

Most people are sure that humans only have 5 senses. But that’s not entirely true. Taste, touch, smell, sight, and hearing aren’t the only ones we have. Scientists claim that people have between 9 and 20 senses in total. These include: thermoception — the sense of warmth; equilibrioception — the sense of balance. There’s also the sense of time — although not everyone seems to have that last one. We used to think there were just eight different blood types. But in reality, there are over 30 known blood group systems. Here on the Bright Side, our favorite blood group is B Positive. Get it?

10+ Tips That Could Save Your Life One Day

10+ Tips That Could Save Your Life One Day
Health
year ago

Today we rely too much on our gadgets. The ability to google any question in a difficult situation makes us helpless when there is no access to the Internet or phone. So we’ve put together some simple tips for you that could save your life one day.

Blake Lively’s Emotional Speech to Ryan Reynolds Comes to Light, Moving Him to Tears

Blake Lively’s Emotional Speech to Ryan Reynolds Comes to Light, Moving Him to Tears

When we say Blake Lively and Ryan Reynolds, we say couple goals. While we often get to enjoy their playful stabs at one another, we came across a gem where things got raw and emotional. Blake Lively shared insights from her life with Ryan that we never get to hear. And watching her speech made us feel like someone was slicing onions right next to us — keep scrolling to watch the best part of the video below.