Health

“Stop Equating Thinness With Health and Happiness,” How Lena Dunham Inspires People to Fall in Love With Their Curves and Scars

“Stop Equating Thinness With Health and Happiness,” How Lena Dunham Inspires People to Fall in Love With Their Curves and Scars
People
2 years ago

There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.

Scientists Suggest Your Birth Month Influences Your Health and Personality

Scientists Suggest Your Birth Month Influences Your Health and Personality
Curiosities
3 years ago

People who are born in May are prone to be optimists, while those born in November tend to see the world through the opposite lens. Many researchers have tried to understand how different one can be based on the season and month they’re born in, and are succeeding at it. One study says that your birth season and month might influence your personality and skills. Actually, your health too, according to data gathered from 1.7 million people, studying 1,688 conditions.

5 Toxic Fabrics That Can Be Harmful to Your Health and What You Can Wear Instead

5 Toxic Fabrics That Can Be Harmful to Your Health and What You Can Wear Instead
Health
year ago

Warm sweaters or light dresses, our favorite athletic leggings, or shaping underwear — so many things around us are made from synthetic materials. Even though they look good and comfortable, they can be dangerous for your skin and your general health, from bad odors to skin, rashes, nausea, or something even worse. Chemicals in synthetic fabrics aren’t the best companions for our skin.

9 Simple Medical Tests to Check Your Health Right Now

9 Simple Medical Tests to Check Your Health Right Now
Health
year ago

In order to take good care of your health, you should have a full medical examination at least once a year. However, you should also watch out for your health between doctor visits. There are special tests that you can do in order to diagnose a serious illness, even before the first symptoms appear.

How Sugar Can Damage Your Health and What You Can Do to Stop It

How Sugar Can Damage Your Health and What You Can Do to Stop It
Health
6 years ago

American scientists found out that sugar is not as dangerous for our health as we think. More than that, a small amount of sugar is even necessary for our body to function properly. But we often eat too much ice cream, chocolate, cheesecake, and other tasty food. As a result, we gain extra weight, get early wrinkles, have acne, and get even more serious health problems.

8 Important Health Tests You Can Do at Home

8 Important Health Tests You Can Do at Home
Health
year ago

Some people avoid preventive medical examinations because of lack of time or a fear of doctors. But you can perform several tests to get necessary information about your health without having to leave your own home. These methods will help you understand whether it’s high time you turned to an expert or if everything is just fine and there’s no need to worry.

What Your Cat’s Sleeping Positions Reveal

What Your Cat’s Sleeping Positions Reveal
Animals
2 days ago

The place your cat chooses to sleep isn’t just about comfort—it can reveal hidden clues about their personality and even their health. A cat that prefers high, secluded spots might be more independent and cautious, while one that sprawls out in the middle of the room may feel secure and social. However, sudden changes in sleeping locations could signal more than just a shift in mood—they might indicate underlying health issues.

7 Simple Ways to Change Your Look Instantly

7 Simple Ways to Change Your Look Instantly
Girls stuff
week ago

Ever feel like your look needs a quick pick-me-up, but you don’t have the time for a full makeover? No worries! Here are some super simple ways to instantly transform your appearance and have everyone turning heads. Let’s dive right in!

I Refused to Give My Extra Seat to a Pregnant Woman — I Paid for It

I Refused to Give My Extra Seat to a Pregnant Woman — I Paid for It
People
week ago

Train journeys can sometimes be tricky, especially when it comes to finding that balance between personal space and sharing with others. Everyone has different reasons for needing extra room, whether it’s for comfort or health. A reader recently wrote to Bright Side, sharing a story about a challenging situation on a crowded train—one that really got people talking! It’s a reminder of how little moments can spark big reactions when our needs don’t quite match up with those around us.

How Nostalgic Activities Can Help Kids Thrive Beyond Screens

How Nostalgic Activities Can Help Kids Thrive Beyond Screens
Family & kids
2 weeks ago

Screens are everywhere in our daily lives, from self-checkout stations to tablets for reading. They’re a big part of today’s world, but cutting back on screen time can help improve health. For kids, less screen time means better physical health, less risk of obesity, and more opportunities to play and explore.

10 Ways to Achieve Healthy Nails Without Spending a Ton of Money

10 Ways to Achieve Healthy Nails Without Spending a Ton of Money
Health
3 weeks ago

Healthy nails are more than just a cosmetic feature; they signify overall well-being. Achieving strong and beautiful nails doesn’t have to break the bank. By adopting simple habits and using cost-effective solutions, you can naturally enhance your nails' health. Let’s dive into ten affordable ways to maintain healthy nails.Scroll down till the end to find a bonus tip to make your nails appear more youthful!

7 Small Changes You Can Do to Eat Less and Feel Full

7 Small Changes You Can Do to Eat Less and Feel Full
Health
3 weeks ago

Mindfulness refers to the action of being present in the moment while turning on all your senses to fully understand what is happening. Mindful eating encompasses the same process, helping people control their portions so they don’t overeat. If you have trouble limiting your food intake and lose control, these 7 tips can help you put a stop to overeating.

14 Examples That Prove One Detail Can Turn a Story on Its Head

14 Examples That Prove One Detail Can Turn a Story on Its Head
Curiosities
4 weeks ago

Life loves to throw unexpected twists our way when we least anticipate it. You might start your day assuming it will be ordinary, only to have something unexpected happen that transforms it into an unforgettable experience. These surprises, whether big or small, often become stories we tell for years to come.

10 Low-Maintenance Dog Breeds That Are Perfect for Seniors

10 Low-Maintenance Dog Breeds That Are Perfect for Seniors
Animals
4 weeks ago

Welcoming a dog into your life as a senior can be an incredibly fulfilling experience. A furry companion brings joy, reduces stress, and helps you stay active. But let’s face it, you’re not just looking for any dog. You want one that fits your lifestyle without overwhelming it. Whether you need a relaxed buddy to share lazy afternoons or a cheerful partner for strolls, the right breed makes all the difference.

Why Washing Your Face Once a Day Is More Than Enough

Why Washing Your Face Once a Day Is More Than Enough
Health
month ago

In a world where skincare routines are often glorified as the path to perfect skin, the idea of washing your face only once a day may seem counterintuitive. However, dermatologists and skincare experts are starting to advocate for this simpler approach. In fact, limiting your facial cleansing routine to just once daily might help your skin stay youthful for longer.

Here’s the Gross Reason Why Doctors Recommend Tying Your Hair Up When You’re Pooping

Here’s the Gross Reason Why Doctors Recommend Tying Your Hair Up When You’re Pooping
Health
month ago

In a viral TikTok video that has amassed over 7.1 million views, Dr. Daria Sadovskaya, a nephrologist, has surprised viewers by revealing common bathroom hygiene mistakes that many people make. With a background in critical-care medicine and anesthesiology, and currently specializing in kidney health, Sadovskaya has been practicing medicine over 7 years. Her expertise and straightforward advice have earned her more than 189,000 followers who regularly tune in for her health insights.

My Husband Brought Me a Cutting Board to My Bed When I Was Very Sick, So I Could Still Make Dinner

My Husband Brought Me a Cutting Board to My Bed When I Was Very Sick, So I Could Still Make Dinner
Relationships
month ago

A woman named Ashley, 32, has penned a letter to our editorial and shared a story that made our eyes twitch. Ashley told us how her husband of 3 years has recently shown his very weird side to her in an ordinary domestic situation. Now, the woman has mixed feelings about everything that’s happened, and she asked our readers for their opinions regarding the whole situation.

An Unusual Source Saved My Life and It Made Me Rethink Everything

An Unusual Source Saved My Life and It Made Me Rethink Everything
Health
2 months ago

The world is still getting used to its new normal, and with the amount of stress in everyone's life, health and wellness is becoming a priority for all. Work pressure can get to anyone, and one Redditor had a surprising story to share, something that led to saving his life, which might also serve as a future warning for all.

I Woke Up at 4 AM to Surprise My Husband With Early Meal, Now I’m Looking for a Divorce Lawyer

I Woke Up at 4 AM to Surprise My Husband With Early Meal, Now I’m Looking for a Divorce Lawyer
Relationships
2 months ago

Angela, 33, never imagined that her seemingly happy and stable family life could unravel in a single day. But life, as she discovered, has a way of catching us off guard. In a heartfelt letter, Angela shared her story, opening up about the challenges she faced when her world came crashing down. Despite the heartbreak, Angela made it clear that her struggles didn’t break her spirit. Here’s her story.

I Found 5 Ways to Deal With the Midlife Crisis, and They Really Work for Me

I Found 5 Ways to Deal With the Midlife Crisis, and They Really Work for Me
Girls stuff
2 months ago

At the age of 39, I clearly realized that another year plus to my age wouldn’t change much. It seemed to be just a new number and nothing else. But a couple of weeks after my 40th birthday, it hit me. At some point, I found myself looking in the mirror, trying to count the wrinkles on my face and new gray hairs. There weren’t that many, but there was still a slight panic growing inside. And then I thought, “No way, it’s time to do something about this!” and started looking for my own ways to cope with the new reality.