Your feet can tell you more about your health than you might think. Since they’re closely connected to your overall well-being, changes like pain, swelling, or discoloration could be early warning signs of underlying conditions. Paying attention to these symptoms can help with early diagnosis and timely treatment, keeping you healthier in the long run.
A woman has recently come to one of the Reddit communities to share her family story, which is rather scandalous. She told that she had a very complicated pregnancy, but despite this, her sister wants her to be her surrogate. When the woman refused, a real family vaudeville started out of the blue.
The Grammy winner, known for songs such as “Livin’ on a Prayer”, “It’s My Life” and “You Give Love a Bad Name” Bon Jovi recently had vocal cord surgery, a procedure that posed a significant risk to his musical career. Discover the reasons behind the surgery and learn all the details in our article.
There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
People who are born in May are prone to be optimists, while those born in November tend to see the world through the opposite lens. Many researchers have tried to understand how different one can be based on the season and month they’re born in, and are succeeding at it. One study says that your birth season and month might influence your personality and skills. Actually, your health too, according to data gathered from 1.7 million people, studying 1,688 conditions.
Warm sweaters or light dresses, our favorite athletic leggings, or shaping underwear — so many things around us are made from synthetic materials. Even though they look good and comfortable, they can be dangerous for your skin and your general health, from bad odors to skin, rashes, nausea, or something even worse. Chemicals in synthetic fabrics aren’t the best companions for our skin.
In order to take good care of your health, you should have a full medical examination at least once a year. However, you should also watch out for your health between doctor visits. There are special tests that you can do in order to diagnose a serious illness, even before the first symptoms appear.
Everyone knows that any food and any drug can be helpful only if you don’t eat or take too much of it. And if you do, the consequences could be terrible.
American scientists found out that sugar is not as dangerous for our health as we think. More than that, a small amount of sugar is even necessary for our body to function properly. But we often eat too much ice cream, chocolate, cheesecake, and other tasty food. As a result, we gain extra weight, get early wrinkles, have acne, and get even more serious health problems.
Some people avoid preventive medical examinations because of lack of time or a fear of doctors. But you can perform several tests to get necessary information about your health without having to leave your own home. These methods will help you understand whether it’s high time you turned to an expert or if everything is just fine and there’s no need to worry.
Things we’re used to aren’t always as simple as they seem. Some of them are harmful, and others may be downright dangerous. Bright Side made a list of 11 ordinary things we do that can cause damage to our health, with us none the wiser. Take care!
Over the past century, selective breeding has significantly transformed various dog breeds, altering their physical characteristics and, in some cases, impacting their health and well-being. Some of the dogs look very different from their ancestors. Today, you’ll see how German shepherds, pugs, bull terriers, and other dogs were reshaped by a century of breeding.
We hope you are not one of those people who believe that black cats bring bad luck. In Japan, for example, a black cat is a symbol of wealth and prosperity. Let’s see what other myths about our furry friends exist out there.
There is an opinion that people in earlier centuries didn’t really care about personal hygiene. In fact, our ancestors always cared about the health of their skin, hair and teeth. But many of their methods may seem quite questionable now. On the other hand, we still use some of them even today.
Our skin is often regarded as our largest organ, covering approximately 1.4 to 1.9 square meters. It serves as our body’s primary defense, responsible for (among other functions) keeping external elements out while maintaining internal stability. We also tend to keep our skin meticulously clean, which is one of the reasons the beauty and personal care products market continues to expand. But how often should we actually shower? Here’s the advice from a doctor who challenged social norms.
Parents are supposed to be a child’s biggest cheerleaders. I wish this were the case with me. Instead of making me feel confident in my skin, my mother often takes jabs at me and pokes at my insecurities, saying that she only “means well”. However, this time, I don’t know if my parents are actually being helpful or not. Do I take their advice?
Ever feel like your neighbors are a test of your last nerve? You’re not alone. These people have stories that’ll make you cringe, laugh, and maybe even feel a little better about your own situation. Can they survive the madness? Here’s a look at the true masters of “keeping calm and carrying on.”
When it comes to a healthy and balanced lifestyle, the Swedes are at the top of the list. Not only are they masters of sustainable living, but they have also turned the simple act of picking up trash into a global fitness trend. Plogging is an eco-friendly workout that combines jogging with environmental activism, benefiting both your mind and body. This sustainable fitness trend has been gaining momentum since 2016 and continues to win hearts (and burn calories) around the world.
Your colon plays a crucial role in digestion and overall health, but problems can develop silently before noticeable symptoms appear. Ignoring potential warning signs can lead to serious complications, including conditions like inflammatory bowel disease or even colorectal cancer. That’s why it's important to stay alert to changes in your body that might indicate something is wrong. Here are five key warning signs that could signal an issue with your colon—and why you should take them seriously.CONTENT IS PROVIDED FOR INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED AS A SUBSTITUTE OF MEDICAL ADVICE. SEEK GUIDANCE OF YOUR DOCTOR REGARDING YOUR HEALTH AND MEDICAL CONDITIONS.
Happiness is a deeply personal and multifaceted concept, influenced by a variety of factors, including relationships, career, health, and personal autonomy. For women, societal expectations around marriage and motherhood have long been seen as benchmarks of success and fulfillment. However, emerging scientific research challenges these traditional narratives, suggesting that alternative life choices may lead to greater happiness for women. Today, we explore the evidence behind these findings and offers insights into how women can craft lives that align with their true desires and well-being.
Personal growth—it’s more than a fleeting New Year’s resolution or that thing we swear we’ll "start on Monday." We’ve all been there. January hits, and suddenly we’re convinced this is the year we’ll crush yoga and master healthy living. Fast-forward a few weeks, and, well… the yoga mat’s still collecting dust.But real growth doesn’t wait for perfect moments. It’s messy, rewarding, and absolutely worth it. These stories say it all.
Holding in your pee might feel like no big deal, but it’s a risky habit. Ignoring the urge can cause bacterial buildup, leading to painful urinary tract infections or even kidney strain over time. Your body has a natural rhythm for a reason—ignoring it can disrupt your health in ways you wouldn’t expect. So next time nature calls, don’t hit pause. Your bladder will thank you!
Zach Strenkert was just a little kid when he made his debut on The Jerry Springer Show way back in 1996. He made headlines as a two-year-old for weighing 32kg (70lb) and standing a meter tall. Now 29, the man recently shared what he looks like today, and the internet went wild. Some people got really emotional, seeing the former "giant baby" all grown up!
The place your cat chooses to sleep isn’t just about comfort—it can reveal hidden clues about their personality and even their health. A cat that prefers high, secluded spots might be more independent and cautious, while one that sprawls out in the middle of the room may feel secure and social. However, sudden changes in sleeping locations could signal more than just a shift in mood—they might indicate underlying health issues.
Ever feel like your look needs a quick pick-me-up, but you don’t have the time for a full makeover? No worries! Here are some super simple ways to instantly transform your appearance and have everyone turning heads. Let’s dive right in!
Beauty is said to be inherited, a sentiment one TikTok user took quite literally. Nebrazkha, a Spanish-speaking mother, revealed that she found her newborn son “too ugly” and requested a DNA test to confirm he was truly hers. The unusual tale quickly went viral, garnering over 11.5 million views and over 750,000 likes as it circulated online.
Train journeys can sometimes be tricky, especially when it comes to finding that balance between personal space and sharing with others. Everyone has different reasons for needing extra room, whether it’s for comfort or health. A reader recently wrote to Bright Side, sharing a story about a challenging situation on a crowded train—one that really got people talking! It’s a reminder of how little moments can spark big reactions when our needs don’t quite match up with those around us.
Screens are everywhere in our daily lives, from self-checkout stations to tablets for reading. They’re a big part of today’s world, but cutting back on screen time can help improve health. For kids, less screen time means better physical health, less risk of obesity, and more opportunities to play and explore.
Healthy nails are more than just a cosmetic feature; they signify overall well-being. Achieving strong and beautiful nails doesn’t have to break the bank. By adopting simple habits and using cost-effective solutions, you can naturally enhance your nails' health. Let’s dive into ten affordable ways to maintain healthy nails.Scroll down till the end to find a bonus tip to make your nails appear more youthful!
Mindfulness refers to the action of being present in the moment while turning on all your senses to fully understand what is happening. Mindful eating encompasses the same process, helping people control their portions so they don’t overeat. If you have trouble limiting your food intake and lose control, these 7 tips can help you put a stop to overeating.
Life loves to throw unexpected twists our way when we least anticipate it. You might start your day assuming it will be ordinary, only to have something unexpected happen that transforms it into an unforgettable experience. These surprises, whether big or small, often become stories we tell for years to come.
Welcoming a dog into your life as a senior can be an incredibly fulfilling experience. A furry companion brings joy, reduces stress, and helps you stay active. But let’s face it, you’re not just looking for any dog. You want one that fits your lifestyle without overwhelming it. Whether you need a relaxed buddy to share lazy afternoons or a cheerful partner for strolls, the right breed makes all the difference.
Sometimes it seems that you already know a person inside out, but then a financial question comes up. And this is when the person shows their true colors.
Life has a way of surprising us when we least expect it. You might wake up thinking it’s just going to be another regular day, but then something completely out of the blue happens, turning it into a moment you'll never forget.
In a world where skincare routines are often glorified as the path to perfect skin, the idea of washing your face only once a day may seem counterintuitive. However, dermatologists and skincare experts are starting to advocate for this simpler approach. In fact, limiting your facial cleansing routine to just once daily might help your skin stay youthful for longer.
In a viral TikTok video that has amassed over 7.1 million views, Dr. Daria Sadovskaya, a nephrologist, has surprised viewers by revealing common bathroom hygiene mistakes that many people make. With a background in critical-care medicine and anesthesiology, and currently specializing in kidney health, Sadovskaya has been practicing medicine over 7 years. Her expertise and straightforward advice have earned her more than 189,000 followers who regularly tune in for her health insights.
