Mental health

How Catherine Zeta-Jones Survived Public Shaming for Her Mental Health With Her Husband’s Love

How Catherine Zeta-Jones Survived Public Shaming for Her Mental Health With Her Husband’s Love
Relationships
2 years ago

Catherine Zeta-Jones and Michael Douglas have been through some real-life rollercoaster moments in their marriage. Imagine dealing with your husband’s cancer diagnosis while also battling your own mental health issues. However, they haven’t hidden these struggles away in some Hollywood closet, they’ve thrown it out there for the world to see. Love isn’t just about the glitzy red carpet moments — it’s about supporting each other through the really tough stuff.

Ryan Reynolds and 3 Other Celebrities Reveal Their Anxiety Journey to Raise Mental Health Awareness

Ryan Reynolds and 3 Other Celebrities Reveal Their Anxiety Journey to Raise Mental Health Awareness
People
2 years ago

Anxiety might be a normal part of life, however, those who struggle with it have a mental health issue that can negatively impact the quality of their days. Fortunately, in recent years, many people, particularly celebrities, have normalized this issue. Ryan Reynolds has been upfront about his difficulties on numerous occasions, but he is not alone — other well-known celebrities have also grown candid and revealed their experiences with panic attacks and severe anxiety.

10 Celebrities Who Were Brave Enough to Open Up About Their Mental Health Struggles

10 Celebrities Who Were Brave Enough to Open Up About Their Mental Health Struggles
People
6 years ago

It’s never easy to speak up about mental health problems. And there are several reasons for this. Some people don’t want to receive a diagnosis of anxiety or depression due to the stigma surrounding these problems. Others can’t admit that they feel down or are just unable to cope with it because of their friends’ or families’ attitude. And there’s another group of people that just doesn’t believe that there is anybody who can help them. But some celebrities were brave enough to open up, and they found tons of support from other people.

I Refused to Train the New Hire — Then HR Dropped a Bombshell

I Refused to Train the New Hire — Then HR Dropped a Bombshell
Curiosities
2 weeks ago

We’ve all been there: asked to “be a team player,” only to realize it means taking on someone else’s workload without recognition. That’s exactly what happened to one of our readers. After years of strong results and zero promotion, her boss expected her to train a brand-new hire.

My Boss Demanded I Skip My Special Day — He Wasn’t Ready for What Came Next

My Boss Demanded I Skip My Special Day — He Wasn’t Ready for What Came Next
Curiosities
3 weeks ago

We’ve all fantasized about telling our boss exactly what we think when they try to guilt-trip us out of using our own vacation days. You know the drill — you request time off months ahead, get approval, then suddenly your personal plans become “inconvenient” for the company. They use phrases like “dedication” and “team player” to make you feel bad for wanting a life outside of work. One day, you realize you’re tired of apologizing for having boundaries, and that’s when things get interesting.

I Refused to Train a Coworker — HR Came Knocking

I Refused to Train a Coworker — HR Came Knocking
Curiosities
3 weeks ago

We’ve all heard it: “Be a team player, just help out.” But sometimes “helping out” really means doing someone else’s job for free. One of our readers found herself in exactly that spot — years of great results, no promotion, and suddenly her boss wanted her to train a brand-new hire... without so much as a thank-you, let alone extra pay. What happened when she pushed back left her stunned — and HR right in the middle.

My Dad Called My Son a “Burden,” So I Protected Myself

My Dad Called My Son a “Burden,” So I Protected Myself
Family & kids
month ago

An unexpected child can change your life and shake it to the core. Fear of rejection, fear of failure, and fear of the unknown creep into every decision. Family may not always offer comfort; sometimes, they bring the deepest cuts.One of our readers, Jessica (27, F) wrote to us to share how her world turned upside down.

11 Fun Riddles That May Improve Focus and Cognitive Skills

11 Fun Riddles That May Improve Focus and Cognitive Skills
Curiosities
month ago

Taking care of your mental health is essential, and daily word games offer a surprisingly powerful boost. Many psychologists recommend a daily puzzle as a tool for tangible memory improvement. If you’re already a fan of challenges like The New York Times crossword, you’re actively supporting your cognitive function. Just five minutes a day can lead to sharper cognition and a stronger memory.Try these 11 fun riddles from the team at Bright Side to get started!

12 Signs Your Partner Might Be Pulling Away and What You Can Do

12 Signs Your Partner Might Be Pulling Away and What You Can Do
Relationships
month ago

Does your partner seem distant and you don’t know why? It’s not your fault: emotional detachment often stems from reasons that have nothing to do with you. Based on insights from psychologists and therapists, here are 12 real and common reasons why your partner may be pulling away, and tools on how to reconnect.

My Daughter Expects Me to Sell My Home So She Can Quit Her Job

My Daughter Expects Me to Sell My Home So She Can Quit Her Job
Family & kids
month ago

Some adult children develop an alarming sense of entitlement to their parents’ assets long before inheritance becomes relevant. The idea that parents should sacrifice their security and stability to fund their children’s lifestyle choices has become disturbingly common in today’s world. When grown children view their parents’ homes as their personal piggy banks, family relationships can be destroyed by greed and manipulation. One mother’s shocking experience reveals just how far some adult children will go to get their hands on money they haven’t earned.

I Refused to Help My Sister When She Got Sick and I Don’t Feel Guilty About It

I Refused to Help My Sister When She Got Sick and I Don’t Feel Guilty About It
Family & kids
month ago

Sometimes, when people go through emotional pain or family conflict, the wounds don’t fully heal—they stay open and hard to recover from. That kind of hidden trauma can affect both mental health and relationships, making someone seem cold or distant, even when others need their help. Today’s story is about that: what looks like a selfish or thoughtless choice on the outside can actually hide a wound that’s still raw on the inside, a reminder of how healing takes time and compassion.

5 Ways the Happiest Couples Secretly Connect Every Weekday

5 Ways the Happiest Couples Secretly Connect Every Weekday
Relationships
2 months ago

Let’s be honest — weekdays can feel like a chaotic blur. Between meetings, emails, commutes, and chores, it’s easy to let our romantic relationships fall into “autopilot.” But psychologists reveal the happiest couples don’t wait for weekends or special occasions to nurture their bond — they sprinkle love and happiness into their Monday through Friday.We at Bright Side looked into what separates the happiest couples from the rest, and it turns out, they share some surprisingly simple weekday habits.Here are 5 little things they do that make a big difference in both mental health and the well-being of their relationship.

My MIL Humiliated Me in Public During My Wedding, but Karma Came Fast

My MIL Humiliated Me in Public During My Wedding, but Karma Came Fast
Family & kids
2 months ago

Weddings are supposed to be one of the happiest days of our lives. A day filled with love, support, and unforgettable memories. But sometimes, family dynamics don’t match the fairytale. Not everyone in the room may be cheering for you.That’s exactly what happened to our reader: a newlywed who was left speechless when her mother-in-law interrupted her vows and created a scene no one would ever forget.

I’m Living a Child-Free Life, and My Parents Handed My Inheritance to My Brother—So I Played My Own Game and Won

I’m Living a Child-Free Life, and My Parents Handed My Inheritance to My Brother—So I Played My Own Game and Won
Family & kids
2 months ago

Sometimes life forces a choice: accept what’s been taken or fight for the legacy that’s rightfully yours. When a family decides that worth is measured in grandchildren, promises can vanish overnight. An inheritance once assured is suddenly handed to someone else, not because of merit, but because of tradition. But legacies aren’t always defined by bloodlines—and sometimes the best revenge is building one on your own terms.

5 Emotional Manipulation Red Flags to Look Out For

5 Emotional Manipulation Red Flags to Look Out For
Relationships
2 months ago

Emotional manipulation can be hard to spot, especially when it’s subtle. From guilt-tripping to gaslighting, these manipulative behaviors can slip into relationships without you even realizing it. In this article, we’ll highlight 5 red flags that can help you recognize toxic behaviors and protect your peace of mind.