Mental health

How Catherine Zeta-Jones Survived Public Shaming for Her Mental Health With Her Husband’s Love

How Catherine Zeta-Jones Survived Public Shaming for Her Mental Health With Her Husband’s Love

Catherine Zeta-Jones and Michael Douglas have been through some real-life rollercoaster moments in their marriage. Imagine dealing with your husband’s cancer diagnosis while also battling your own mental health issues. However, they haven’t hidden these struggles away in some Hollywood closet, they’ve thrown it out there for the world to see. Love isn’t just about the glitzy red carpet moments — it’s about supporting each other through the really tough stuff.

Ryan Reynolds and 3 Other Celebrities Reveal Their Anxiety Journey to Raise Mental Health Awareness

Ryan Reynolds and 3 Other Celebrities Reveal Their Anxiety Journey to Raise Mental Health Awareness
People
2 years ago

Anxiety might be a normal part of life, however, those who struggle with it have a mental health issue that can negatively impact the quality of their days. Fortunately, in recent years, many people, particularly celebrities, have normalized this issue. Ryan Reynolds has been upfront about his difficulties on numerous occasions, but he is not alone — other well-known celebrities have also grown candid and revealed their experiences with panic attacks and severe anxiety.

10 Celebrities Who Were Brave Enough to Open Up About Their Mental Health Struggles

10 Celebrities Who Were Brave Enough to Open Up About Their Mental Health Struggles
People
6 years ago

It’s never easy to speak up about mental health problems. And there are several reasons for this. Some people don’t want to receive a diagnosis of anxiety or depression due to the stigma surrounding these problems. Others can’t admit that they feel down or are just unable to cope with it because of their friends’ or families’ attitude. And there’s another group of people that just doesn’t believe that there is anybody who can help them. But some celebrities were brave enough to open up, and they found tons of support from other people.

9 Subtle Habits That Can Boost Men’s Confidence and Mental Health

9 Subtle Habits That Can Boost Men’s Confidence and Mental Health
Psychology
3 days ago

Confidence is one of the most valuable traits a man can have—but it’s not always easy to hold onto. In a world full of pressure and constant comparison, many men can feel unsure or mentally drained. Fortunately, building confidence and supporting mental health doesn’t always require big changes. Often, it’s the subtle daily habits that quietly make the biggest impact.

“My 600-lb Life” Star Amber Rachdi Flaunts 377-Lb Weight Loss, Becomes a Walking Inspiration

“My 600-lb Life” Star Amber Rachdi Flaunts 377-Lb Weight Loss, Becomes a Walking Inspiration
People
4 days ago

My 600-lb Life has profoundly transformed the lives of many of its most unforgettable participants, offering not just weight loss journeys but deeply personal stories of resilience, struggle, and hope. Since its debut, the long-running reality series has captured the attention of viewers with its raw, unfiltered look at the physical and emotional challenges faced by individuals living with extreme obesity. Over the years, the show has become more than just a television program — it’s a platform for change, awareness, and inspiration. One of the most inspiring stories that were ever born during the show, is the one of Amber Rachdi, who looks unrecognizable after a major weight loss and inspires people to reach for the stars with her own example.

My Husband’s Routine Hospital Visit Turned Into a Nightmare

My Husband’s Routine Hospital Visit Turned Into a Nightmare
Relationships
6 days ago

When life throws unexpected challenges your way, it can feel impossible to navigate the chaos. You expect to lean on your partner, but what if their response is to pull away instead? That’s exactly what happened in our reader’s story, where a health scare led her husband to not only withdraw emotionally, but also contemplate leaving. Let’s dive into this heart-wrenching letter and see what happened when the future of their family was put in jeopardy.

My Husband Met Someone and I Wanted a Divorce, His Revelation Shocked Me

My Husband Met Someone and I Wanted a Divorce, His Revelation Shocked Me

Mental health struggles are real, painful, and deserving of compassion — but they are not a free pass to betray someone’s trust. Being in emotional turmoil doesn’t excuse stepping outside the bounds of a committed relationship. It’s one thing to ask for support or space; it’s another to seek comfort in someone else while your partner waits for you to heal. In this case, he was hurting, yes — but instead of turning to the woman who stood by him, he turned away.

What Might Happen to Your Skin When You’re Stressed Out

What Might Happen to Your Skin When You’re Stressed Out
Health
week ago

Have you ever looked in the mirror and felt your face look puffier, tired, or dull? You’re not alone. You not only feel stressed, but it also shows. On social media, many are talking about the famous “cortisol face”, a viral trend that has put the stress hormone at the center of the conversation. But what’s the truth in all this? Here’s what the experts say and what your skin may actually be reflecting.

My Twin and I Took a DNA Test—Now Our Family’s Darkest Secret Is Out

My Twin and I Took a DNA Test—Now Our Family’s Darkest Secret Is Out

Family bonds represent the most precious aspect of our lives, built upon pillars of unconditional love and unwavering trust. However, when trust is shaken, the very foundation of these bonds can crumble, leaving us feeling lost and vulnerable. This painful reality became all too real for Daniel, a Bright Side reader, whose world was turned upside down by an unexpected revelation about his origins.

I Won’t Give Up My Vacation Just Because My Sister Chose to Be a Single Mom

I Won’t Give Up My Vacation Just Because My Sister Chose to Be a Single Mom
Family & kids
2 weeks ago

Sometimes, life tests us in ways we never expected—right when we’re finally about to do something just for ourselves. It’s in those moments that the lines between duty, love, and self-worth begin to blur. One woman thought she was about to enjoy a long-awaited dream, only to be hit with a last-minute request that left her torn. What followed wasn’t a dramatic argument, but something quieter—and maybe even harder to shake.

I Refused to Let My Parents Live With Me, and My Family's Reaction Is Frustrating

I Refused to Let My Parents Live With Me, and My Family's Reaction Is Frustrating
Family & kids
2 weeks ago

One of the most difficult and emotionally loaded choices a person can make is deciding whether to let aging parents move into their home. This decision often comes wrapped in layers of cultural expectations, emotional ties, and practical concerns, and can also challenge personal space and financial security. That’s exactly the situation one woman found herself in, as she shared online.

I Won't Sacrifice My Hobbies to Be a Free Babysitter

I Won't Sacrifice My Hobbies to Be a Free Babysitter
Family & kids
month ago

Sometimes, it can feel like you're being pulled in two directions. In this story, our reader shares the struggle of holding onto something that's been part of his life for years while trying to support his wife and stepdaughter. Can he find a way to juggle both without losing himself? The answer might just surprise you.

After My Surgery, My Sister-in-Law Shut Me Out of the Family

After My Surgery, My Sister-in-Law Shut Me Out of the Family
Family & kids
month ago

When we’re at our most vulnerable, we hope family will be there to catch us. But one woman shared a heartbreaking story with us—how after a serious surgery, instead of support, she was met with rejection. Her experience left her questioning everything she thought she knew about love, loyalty, and what it means to belong.

12 Stories That Prove Kindness Can Build Bridges Across Seas

12 Stories That Prove Kindness Can Build Bridges Across Seas
People
month ago

Even when life feels heavy, there are moments that remind us goodness still exists. A kind action, no matter how small, can spark a chain reaction that touches more lives than we realize. Kindness has a quiet way of circling back to us—sometimes not right away, but when we least expect it, it finds its way back.

Practical Tips From Ordinary Lives That Ease Restless Minds

Practical Tips From Ordinary Lives That Ease Restless Minds
Health
month ago

Anxiety is a real problem for many, and for some, it can be severe enough to become a crippling disorder. Enough to disrupt normal life and add even more stress to an already volatile situation. While occasional anxiety over a troubling situation is part of life, for many people it can take far more serious forms. A few brave souls decided to share what they do to manage their anxiety levels and stave off a panic attack. Scroll down to read their inspiring tips and stories.

10+ Family Secrets That Could Trend on Google

10+ Family Secrets That Could Trend on Google
Family & kids
month ago

Sometimes the most shocking stories don’t come from strangers—they come from the people sitting across the dinner table. These quick, honest confessions show just how much can stay hidden in plain sight. From long-lost relatives to double lives nobody saw coming, these personal tales prove that every family has its own quiet headline waiting to go viral. No drama for the cameras—just the kind of secrets that make you want to call your mom and ask a few extra questions.

7 Surprising Ways Your Mood Can Mess With Your Body

7 Surprising Ways Your Mood Can Mess With Your Body
Health
month ago

Mental and physical health go hand in hand. When one is off, the other often follows. It’s usually easier to notice physical changes, but mental health can be harder to spot. That’s why it’s important to pay attention to the signals your body sends because they might be a sign that something deeper is going on.

5 Surprising Effects of Sleeping More Than 10 Hours, According to Science

5 Surprising Effects of Sleeping More Than 10 Hours, According to Science
Health
month ago

Sleep is essential for overall well-being, playing a crucial role in mental and emotional health. While getting enough rest is vital, oversleeping can have surprising and even harmful effects on your body, mind or mental health. In this article, we explore the unexpected effects of sleeping too much and why balance is key to a healthy lifestyle.

I Told My Wife I’m Worried About Her Health—Her Response Made Me Feel Like the Enemy

I Told My Wife I’m Worried About Her Health—Her Response Made Me Feel Like the Enemy
Relationships
month ago

Most people look forward to the joys of being in a relationship — the companionship, the non-judgmental space where they can easily speak what’s on their mind, be heard and have their opinions valued. Sometimes, though, joy turns sour when hard truths about a spouse’s physical and mental health need to be confronted, but partners are not seeing eye-to-eye. One husband’s frustration goes a little like that. Let’s take a closer look at his story.

15 People Who Stopped Tolerating Toxic Friendships and Started Living Freely

15 People Who Stopped Tolerating Toxic Friendships and Started Living Freely
Curiosities
month ago

Friendships should be a support, a space for trust and growth, but sometimes the people we love the most become a burden. Those friendships that drain you, criticize you incessantly, or are only there when they need something from you. Breaking these bonds is not easy, but there are times when cutting off a toxic friend is one of the most liberating decisions we can make. In this article, we explore the experiences of those who, after a long period of toleration, decided to end relationships that only brought them suffering. If you have ever felt trapped in a friendship that is not serving you, these stories will sound familiar.

12 Stories That Prove Kindness Can Turn Shadows Into Light

12 Stories That Prove Kindness Can Turn Shadows Into Light
People
month ago

Even a small, thoughtful action can brighten someone’s darkest day, offering a powerful reminder that kindness is alive and well. In this compilation, you’ll find real stories of people who received unexpected support from strangers or acquaintances right when they needed it most. These genuine moments reveal how deeply a simple act can resonate—and may just restore your faith in humanity.

10+ Stories With Plot Twists That Totally Had Us Fooled

10+ Stories With Plot Twists That Totally Had Us Fooled
Curiosities
2 months ago

There's something uniquely captivating about a well-crafted plot twist. It's the moment when a story takes an unforeseen turn, leaving us surprised and often questioning everything we thought we knew. In this collection, we present over 10 stories that masterfully execute this narrative technique. Each tale is designed to engage you with its characters and plot, only to surprise you with a revelation or a sudden change in direction. Whether you're a fan of suspense, drama, or simply a good surprise, these stories promise to keep you on your toes. So, settle in and prepare to be both entertained and intrigued by the unexpected twists that await you.