Weight loss

6 Celebrities Reveal Their Weight Loss Secrets That Helped Them Glow Up Dramatically

6 Celebrities Reveal Their Weight Loss Secrets That Helped Them Glow Up Dramatically
Health
2 years ago

You don’t have to be a wealthy workout fanatic to get yourself in shape. The most important thing is to get started and stick with it. It’s not always possible to maintain a proper diet and lifestyle, especially if you’re busy. Yet, these 6 celebrities shed kilos like leaves in autumn despite their hectic life. They shared their secrets and didn’t even charge us anything.

People Share 20 Progress Pics That Show How Weight Loss Can Change Your Face

People Share 20 Progress Pics That Show How Weight Loss Can Change Your Face
People
3 years ago

Body changes are probably the first thing we think about when it comes to weight loss. In fact, facial changes can sometimes be the most striking change, and the heroes of our article know this very well. On a Reddit thread devoted to weight loss progress, people shared before and after collages with their faces. And the difference some of these photos show is so striking, we had a feeling we were looking at 2 different people.

15+ Weight Loss Warriors That Can Give You a Serious Dose of Inspo

15+ Weight Loss Warriors That Can Give You a Serious Dose of Inspo
People
4 years ago

Losing weight is always a contest between you and yourself, as it requires a huge amount of willpower and self-discipline, along with workouts, both day and night, and a healthy diet to make a difference. But once you decide to start the weight loss journey, everything gets easier and the change cannot go unnoticed. People in this article are sharing their stories and giving advice on how to face this challenge and overcome large hurdles.

8 Dangers of Weight Loss Pills We Shouldn’t Ignore

8 Dangers of Weight Loss Pills We Shouldn’t Ignore
Health
year ago

Diet pills can be very tempting for people who are struggling with managing their weight or trying to lose it. They will often try anything and everything they can to lose weight, but not all of these options are healthy or good for us. Without proper research, we might end up hurting ourselves. Diet pills are an example of that. There are no magic pills that will lose weight for you, they will only hurt you.

10 Weight Loss Tips That Work If Diets Don’t Help Anymore

10 Weight Loss Tips That Work If Diets Don’t Help Anymore
Health
year ago

According to the results of studies by scientists from big U.S. Universities, only 1 out of 5 people managed to lose the extra weight that was at least 10% of their body mass. One of the reasons that makes losing weight such a hard task is the plateau effect. This is a phenomenon where the weight stops decreasing despite all efforts. Of course, when there is no progress, people get disappointed and tend to stop leading a healthy lifestyle. However, it is possible to fight the plateau effect.

Lizzo Flaunts Major Transformation, but Fans Are Worried

Lizzo Flaunts Major Transformation, but Fans Are Worried
People
2 days ago

Grammy-winning artist Lizzo has the internet buzzing with her remarkable weight-loss journey. The singer has debuted an all-new look, inspiring many with her fitness journey. She has also revealed what changes she made to her daily life that led her to achieve this goal.

5 Tricks That Can Help You Quickly Ditch Stubborn Belly Fat

5 Tricks That Can Help You Quickly Ditch Stubborn Belly Fat
Health
week ago

Getting rid of stubborn belly fat can feel like an impossible task, but it’s not about magic tricks or quick fixes. The key lies in making simple changes to your lifestyle. These five things might help you target belly fat and achieve a healthier, more confident you.

5 Quick Mini Workouts Perfect for Your Busy Schedule (No Gym Needed)

5 Quick Mini Workouts Perfect for Your Busy Schedule (No Gym Needed)
Health
3 weeks ago

Life gets hectic, and finding time to hit the gym can feel impossible. But staying active doesn’t have to mean blocking out hours in your day. Whether you’re juggling work, family, or a packed calendar, these five quick mini-workouts are designed to fit into even the busiest schedules. No equipment, no hassle-just efficient, effective exercises to keep you moving and feeling great.

16 Real Mysteries That Put Investigative Thrillers to Shame

16 Real Mysteries That Put Investigative Thrillers to Shame
Curiosities
month ago

Life is full of inexplicable events that defy logic, no matter how hard we try to make sense of them. While some mysteries remain unsolved, lingering as haunting memories, others eventually reveal their secrets, often years later. In this article, we bring you a collection of astonishing real events that rival even the best mystery thrillers.

My Husband Humiliated Me in Front of Our Friends and Brought Me to Tears

My Husband Humiliated Me in Front of Our Friends and Brought Me to Tears
Relationships
2 months ago

Lisa, a 28-year-old woman, reached out to share a deeply uncomfortable moment she experienced during a casual hangout with friends. What started as a light-hearted conversation about fitness turned into a public humiliation that left her feeling vulnerable and hurt. With her husband’s offhand comment about her body in front of everyone, Lisa found herself questioning not just her reaction, but the way we communicate with our loved ones when it comes to sensitive topics.

Jessica Simpson Finally Revealed the Secrets to Her Huge Weight Loss

Jessica Simpson Finally Revealed the Secrets to Her Huge Weight Loss
People
7 months ago

In the world of celebrity culture, discussions about weight loss often come with a side of unrealistic expectations and quick fixes. However, Jessica Simpson has emerged as a source of realistic and sustainable health practices, shifting the conversation from body shaming to body positivity.

A Woman Teaches Other Women How to Dodge Common Fashion Mistakes

A Woman Teaches Other Women How to Dodge Common Fashion Mistakes
Girls stuff
7 months ago

In a world where fashion trends come and go like the seasons, mastering the art of dressing can sometimes feel like navigating a maze. Yet, amidst the confusion, one woman has emerged as a guiding light. With a keen eye for style and a passion for empowering women, she has dedicated herself to teaching the principles of timeless elegance and individual expression.

15+ Beauty Secrets From Women Who Seem to Have Turned Back Time

15+ Beauty Secrets From Women Who Seem to Have Turned Back Time
Girls stuff
8 months ago

Many women know from personal experience that looking young can’t be achieved with fillers. It’s regular self-care and a healthy lifestyle that are responsible for this. Of course, we don’t judge those who turn to plastic surgeons and beauty injections in pursuit of beauty. But with this article we want to show you what effect you can achieve just by doing simple things regularly.

15 Daring People Who Got Plastic Surgery and Transformed Themselves

15 Daring People Who Got Plastic Surgery and Transformed Themselves
People
10 months ago

Everyone’s beautiful in their own way, but sometimes people don’t feel comfortable with their looks. To boost their self-esteem, many turn to plastic surgery to change what they think isn’t flattering to them. Although it’s a big decision, a lot of folks commit to it and then share the results online.

A Woman Who Was Ignored by Doctors for 2 Years Sparks a Debate on Medical Gaslighting

A Woman Who Was Ignored by Doctors for 2 Years Sparks a Debate on Medical Gaslighting
People
11 months ago

Sam Hart is a TikTok influencer who’s recently brought up a problem that many women may be concerned about. Her viral video collected over 5 million views and over 15,000 comments. Hart shared how she was dismissed by her doctors for a long time, with all of them telling her only one thing: to lose weight. And in the long run, the woman turned out to have a serious health condition that no one paid attention to.

13 People Share How It Was to Meet Tom Hanks and We Can’t Decide Which Story Is the Best One

13 People Share How It Was to Meet Tom Hanks and We Can’t Decide Which Story Is the Best One
People
11 months ago

When we meet an icon, and it happens to be the one and only Tom Hanks, the narrative takes on an extra layer of warmth and wonder. In this collection of captivating anecdotes, 13 people generously recount their personal rendezvous with the legendary actor, leaving us in delightful suspense as we navigate through a maze of heartwarming, amusing, and awe-inspiring stories.

11 Effects of Coffee You Don’t Expect

11 Effects of Coffee You Don’t Expect
Health
year ago

Coffee, with its high caffeine content, can have significant effects on the human body. Upon consumption, caffeine quickly enters the bloodstream, stimulating the central nervous system and blocking the effects of adenosine, a neurotransmitter that promotes relaxation and sleepiness. Besides this well-known effect, there are some other curious outcomes.

10 Pregnant Celebrities Showed the Difference Between Red Carpet and Real-Life Bumps

10 Pregnant Celebrities Showed the Difference Between Red Carpet and Real-Life Bumps
People
year ago

Pregnancy, undoubtedly a miraculous phase of life, embodies both incredible beauty and significant challenge. Beyond the radiant glow and anticipation of new life, the journey encompasses a myriad of physical, emotional, and psychological changes. Celebrities, through their public platforms, have shared candid insights into the multifaceted aspects of pregnancy, shedding light on the less glamorous realities.

The Heaviest Teenager Who Used to Weigh Over 1300 Pounds Can Walk Again After Losing 700 lbs

The Heaviest Teenager Who Used to Weigh Over 1300 Pounds Can Walk Again After Losing 700 lbs
People
year ago

In 1975, only 4% of people aged between 5-19 were considered obese or overweight. This percentage skyrocketed to 18% in 2016 and the number doesn’t seem to be slowing down. One of the most serious cases we’ve heard belongs to a young man named Khalid Mohsen Shaari, who still holds the record for the world’s heaviest teen. And his story proves that determination can completely change you and your path in life.

A Woman Lost 200lbs to Resemble Barbie, Just Like Her Parents Always Wanted

A Woman Lost 200lbs to Resemble Barbie, Just Like Her Parents Always Wanted
People
year ago

As a young girl, Kayla’s parents tried various approaches to motivate her to embrace a healthier lifestyle. And it wasn’t just about changing her physical appearance; something deeper was happening inside her. Surprisingly, it was when she became an adult that the whole idea of the Barbie dolls her parents gave her started to click and inspire her.

8 People Share the Real Consequences of Pregnancy

8 People Share the Real Consequences of Pregnancy

If you’ve seen a pregnant woman or experienced it on your own skin, you definitely know that it’s a long and transformative journey. It’s filled with joy and many ups and downs that can challenge the moms, but it proves how strong and brave they are in the end.

You Have More Than 5 Senses + Other Unbelievable Body Facts

You Have More Than 5 Senses + Other Unbelievable Body Facts
Curiosities
year ago

Most people are sure that humans only have 5 senses. But that’s not entirely true. Taste, touch, smell, sight, and hearing aren’t the only ones we have. Scientists claim that people have between 9 and 20 senses in total. These include: thermoception — the sense of warmth; equilibrioception — the sense of balance. There’s also the sense of time — although not everyone seems to have that last one. We used to think there were just eight different blood types. But in reality, there are over 30 known blood group systems. Here on the Bright Side, our favorite blood group is B Positive. Get it?

Curvy Women Make Smarter Babies, According to Science

Curvy Women Make Smarter Babies, According to Science

It’s amazing how our bodies can play a role in shaping our babies’ brains. A recent study has given us even more reasons to celebrate and value bodies of all shapes and sizes. It turns out that women with curvy bodies have a higher chance of having smarter kids, and we’ve gathered the reasons behind this interesting discovery.